How long does it take to cook bamboo fungus?

After the bamboo fungus is soaked, it is usually boiled for about 3 minutes. When cooking, add bamboo fungus about 3 minutes before serving. It can not only ensure that the nutritional value of bamboo fungus is not lost, but also taste the delicious taste of bamboo fungus.

Dictyophora contains many trace elements, amino acids, etc., and has very high nutritional value. If the bamboo fungus is cooked for a long time, some of the nutrients in the bamboo fungus that cannot withstand high temperatures will be destroyed, reducing the edible value of the bamboo fungus. Big discount. Therefore, when cooking dishes, it is best to add bamboo fungus before the last 3 minutes.

Extended information

The protein of long-skirted bamboo fungus is extremely rich in amino acid content, of which the glutamic acid content reaches 1.76, which is the main reason for the delicious taste of bamboo fungus. The fruiting body of Dictyophora fungus is crisp, tender, sweet and delicious, and has a unique flavor. As a dish, it is the best among all kinds of fungi. It can be said to be the best in color, aroma and taste. It is a famous mountain delicacy at banquets. In all the major cuisines in the mushroom food culture, there are almost all famous bamboo fungus dishes.

The "Bamboo fungus" in Hunan cuisine is a famous dish at my country's state banquet. When former US President Nixon and former Japanese Prime Minister Tanaka Kakuei visited China in 1972, they both praised this dish after eating it. Don't stop talking. In addition, dishes such as Bamboo Fungus Snail Soup, Bamboo Fungus Braised Fengyan, Bamboo Fungus Braised Chicken Slices, etc. are all famous delicacies and are deeply loved by guests at home and abroad.

Reference source: Baidu Encyclopedia - Dictyophora spp.