Traditional Culture Encyclopedia - Hotel accommodation - What is the harm of eating sweet potato leaves?
What is the harm of eating sweet potato leaves?
Edible sweet potato leaves are generally tender leaves at the top of the stems of seedlings on the ground after the sweet potato matures in autumn. Fresh sweet potato leaves are not only green in appearance and appetizing, but also have high nutritional value and can be eaten. Sweet potato leaves are rich in chlorophyll, which can "purify blood" and help detoxify.
Regular consumption of sweet potato leaves can effectively prevent constipation, protect eyesight, keep skin delicate and delay aging. According to the classic literature of Chinese medicine, sweet potato "tonifies deficiency and benefits qi, strengthens spleen and stomach, and strengthens kidney yin". Therefore, sweet potato leaves are also called "vegetable queen", "longevity vegetable" and "anticancer vegetable".
Everyone must take a proper amount of sweet potato leaves, not too much, because too much will cause a lot of harm and have a serious impact on our kidney organs. Therefore, everyone must take it regularly, so as to enhance physical and mental health and improve physical and mental quality.
- Related articles
- What five-star hotels are there in Xuzhou?
- Examples of crosstalk between hosts of campus radio stations
- Begging: luxi county, Yunnan, a hotel or guest house in the county (accommodation for leaders at the level of director and deputy county magistrate). Thank you very much
- How to get to San Regis from Grand Central Station?
- Which bus should I take from Yingkou Railway Station in Liaoning Province to Laobian District?
- Annual work summary and plan of hotel purchasing department
- Which street community does Heihe Wangjiang Select Hotel belong to?
- What is there in Zhengzhou Puli Center?
- I want to write a letter to Bayern Club. Do you think they will reply?
- Interesting places in Zunyi in summer