Is there any way to stop the people next door from snoring?

(1) General treatment: losing weight, exercising more, sleeping in lateral position, quitting smoking and drinking, using sedatives and sleeping pills with caution, etc.

(2) Oral treatment: wear related appliances in the oral cavity and open the airway. The disadvantage is that patients often can't tolerate it, and the application scope is narrow.

(3) Non-invasive ventilation treatment: wear a nasal mask ventilator during sleep and deliver air with a certain pressure, thus eliminating snoring and apnea. Its advantages are non-invasive, high efficiency and especially suitable for critically ill patients. Disadvantages are high cost and long-term wear.

(4) Sequential surgical treatment: including nasal reconstruction, uvulopalatopharyngoplasty, hyoid suspension, genioglossus muscle advancement, etc. The disadvantage is that the operation is traumatic and difficult for patients to accept.

(5) Radio frequency ablation minimally invasive treatment: it is a micro-innovative technology that is generally recognized by the international medical community in recent years to effectively treat snoring.