How can the hotel front desk concentrate on one thing?

Whether in study, work or life, we are usually troubled by the problem of attention, so it is urgent to solve the problem of attention and a simple and easy-to-learn method to concentrate quickly.

1, staring method. Stare at an object for 5 minutes before starting work or study. Then keep your eyes on it and do this exercise often, which will have a good effect.

2. Do some exercises to train concentration. For example, the Schulte table, specifically, is a table with 25 small squares, where the numbers of 1-25 are mixed up and filled in, and then count from 1 to 25 as quickly as possible, pointing out while reading, and timing at the same time. Friends who have used the "Intelligent Reading Memory Software" must know that shulte watches have more than 25 squares in the "Intelligent Reading Memory Software", so the effect of training attention will be more obvious. I think this is also the most interesting place of elite speed reading software. Interested friends can download a free trial.

3. Train anti-interference ability. Some excellent military strategists can still judge the choice and direction of the strategy and tactics of the command center very quietly and highly concentrated under the constant artillery fire. The danger of life and death hangs over your head, but you must be able to eliminate the interference of this threat to judge how to deploy the military. This ability to resist environmental interference needs training.

Senses are used in the same way. Mobilize a variety of motor organs to coordinate activities and form a strong excitement center in the cerebral cortex.

5. combine work and rest. Whether it is work or study, a rest is very helpful to restore your brain power. Especially when dealing with difficult and boring problems, you can shorten the working cycle, such as taking a break after working for 20 minutes, and so on.

If you are a student who is busy preparing for the exam, or a friend who wants to improve his own ability, I suggest learning "elite speed reading memory training", which can improve memory and learning efficiency. Elite speed reading has also been recognized by the speed reading and memory association. Persistence will pay off, I wish you success!