The composition about physical education is 400 words

I like running. Running is an outdoor sport in sports. Running after getting up in the morning can not only warm your body, but also give you more energy to deal with a day's study. So running is a very good exercise.

I remember one morning, after breakfast, I still had a lot of time to exercise. I rushed out of the house to run. "Ah, the morning air is so fresh!" Say that finish, I quickly rushed forward. It's time for school. I stopped, put on my schoolbag, got in my mother's car and went to school.

I still feel energetic after school. I thought, "It must be the morning exercises." Ah! Just get into the habit of going to bed early and getting up early!

I like swimming. During the summer vacation, I signed up for swimming classes in international hotels. At first, because I didn't master the technology well, I was often seen wandering around the shore with a swimming ring. I feel a little annoyed after a long time.

Later, through my own efforts, the help of my coach and the accumulation of experience, my swimming performance has made rapid progress. On the day of the swimming exam, everyone came to the examination room fully armed and full of energy. The exam began and everyone jumped into the water. It's almost my turn My legs began to go soft, and I thought, "I'm afraid I can't do it." "It's my turn. My hands swing back and forth, my feet jump, and I jump into the water. In the water, I slapped the water forward with my hands and soon reached the other side. Well, I took the swimming exam.

My favorite sports composition is 400 words.

My favorite sports are skipping rope, running, long jump, bungee jumping and swinging. But my favorite sport is skipping rope.

I remember once, on Sunday morning, after I finished my homework, I picked up the skipping rope and began to jump. My sister helps me time. At first, my sister said that I quickly picked up the skipping rope and began to jump, but after a while, a minute arrived soon, and I only jumped thirty times. My sister said that I don't blame you. Practice slowly, practice quickly. Do you believe me? I'll surprise you. I said, yes, but I also want to make time for you, okay? Sister said: of course!

I took this timer and said to my sister, go! My sister jumped up at once. A minute later, my sister jumped 199 times! I was shocked and motionless. My sister said to me, don't lose heart! Now you have to jump rope every day to force you to jump several times. I said, really? Sister said: Of course it's true! Can I still lie to you? I said yes! At that time, I will jump up and force it to be much faster. Sister said: good! I saw your performance! We all jumped up and had a rest. We think today is really beautiful!

My favorite sports composition is 400 words.

The function of exercise can replace drugs, but all drugs can't replace exercise. French medical scientist-Tissou.

My favorite sport is table tennis. Among them, the athletes I admire most are: "Wang Hao, ZhangJike and Ma Long.

This summer vacation, my father couldn't stand my indecision and finally took me to play table tennis. I jumped three feet for joy. I asked questions all the way. In a blink of an eye, I arrived at the table tennis court. As soon as I saw it, someone was playing and someone was playing doubles. It's too noisy.

I can't wait to pick up the racket and let my father teach me. He taught me to hold a racket first, and then let me practice with him. He passed me the ball, but I missed it. I couldn't catch it once, twice or three times ... thirty-six times. Dad said you should give up. I refused to accept it, so I kept practicing and finally chewed this hard bone.

I learned how to play slowly, and I can't wait for my father to teach me how to play fast. Dad agreed. Dad quickly passed the ball to me, missed the beat, and hit me directly in the face, making me blush. I endured the pain on my face and continued to learn to play fast. In the end, everything paid off. I learned to play fastball, and my level is better than dad's!

Of course, in the process of learning, I also realized sadness, happiness, victory and failure. I also learned from repeated failures, so I can succeed this time because: "Failure is the mother of success." I summed up a sentence from my failure: "Nothing is difficult in the world, I'm afraid there is a will." . "

This project brings me happiness and the meaning of failure.