Traditional Culture Encyclopedia - Hotel accommodation - Shenyang can be the center of the full moon.

Shenyang can be the center of the full moon.

Sweating after the full moon has many benefits. First of all, it can treat lunar disease. If postpartum headache, low back pain, backache, joint pain, muscle soreness and other uncomfortable symptoms occur, sweating can play a role in dispelling cold and dampness in the body and dredging meridians, thus effectively relieving discomfort. Secondly, due to the long postpartum confinement time, the reduction of activity will lead to stagnation of qi and blood. By sweating, it can promote qi circulation and blood circulation, which is beneficial to blood circulation and metabolism. Furthermore, sweating can excrete toxins, lactic acid, urea and other harmful substances in the body, which is conducive to beautifying the skin, enhancing the body's resistance and benefiting physical and mental health. It should be noted that although sweating has many benefits, it may not be suitable for everyone. If a woman is deficient in qi and blood after childbirth, her body is weak, and she usually sweats a lot, she should not sweat excessively.