Traditional Culture Encyclopedia - Hotel accommodation - What do I need to bring for my first hot spring bath?
What do I need to bring for my first hot spring bath?
1, swimsuit and swimming trunks. People of different genders and ages have different choices of swimsuits and swimming trunks. Men can choose the right boxers, and women who love beauty can choose the style that suits them according to their figure.
2, bath towels, bathrobes, toiletries, slippers. While enjoying the hot spring, we should also consider convenience and hygiene, so it is best to bring personal items for washing.
3, thermos bottle. Soaking in hot springs for too long will cause chest tightness, thirst, dizziness and other phenomena, so thermos flask should be prepared to replenish water.
4. seal the bag. Prepare a sealed bag and put away your gold and silver jewelry, wet clothes, glasses, etc. In a safe place. At the same time, you can also carry jewelry with you to avoid chemical reaction or loss when it meets water.
5, eye drops. Eye drops are used to protect eyes after soaking in hot springs.
6, it is best to bring something to eat, and you can add some food when you rest in the hot spring.
Extension: What minerals do different colors of hot spring water contain?
Light brown: sodium sulfate
Colorless: radioactive substances, weak salinization, sodium sulfate, pure sulfur.
White: sulfur, calcium sulfate, acidic hydrogen sulfide and acidic sulfur spring.
Light green: ferric sulfate
Cyan: silicate
Turquoise: concentrated hydrochloric acid spring
Blue and white: acidic aluminum sulfate, acidic hydrogen sulfide and acidic sulfur.
Yellow brown: sodium bicarbonate, calcium magnesium bicarbonate.
Reddish brown: iron
Gray: hydrogen sulfide spring
Matters needing attention in soaking in hot springs
1. Don't soak in hot springs immediately after a long trip. You need a proper rest before entering the hot spring pool.
2. Before entering the hot spring pool, take a small amount of hot spring water in a wooden bucket and pour it on yourself, then wash your body, starting with your hands and feet, and then wash your hair. This can make the body gradually adapt to the water temperature of hot springs.
3. Avoid hot springs on an empty stomach or after meals, and avoid hot springs after drinking. Taking a bath after drinking is the most prone to accidents.
4. Hot spring water temperature is divided into low temperature and high temperature. Tourists should gradually adapt to low hot springs. When taking a bath, it is forbidden to jump in and enter slowly. After the upper body gradually warms up, it will slowly soak into the shoulders.
5. Bathing time is generally about 5 ~ 10 minutes each time, and it is repeated 2 ~ 3 times. Hot springs with low water temperature can last for 20 to 30 minutes. The number of baths should be within 2 to 3 times a day, and frequent bathing is not advisable. Too many baths will lead to excessive physical exertion, but it will cause fatigue and backfire.
Today's sharing is over. I hope I can help you.
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