Traditional Culture Encyclopedia - Hotel accommodation - Can employees working in isolation hotels go home normally after work?

Can employees working in isolation hotels go home normally after work?

No, although it is a staff member, it is also easy to be infected.

During the isolation period, a separate dining system should be implemented, and the isolated personnel should eat alone, and the dishes and chopsticks are special. Tableware must be boiled and disinfected after use, or soaked and disinfected with disinfection cabinet and disinfectant.

In the diet, it is necessary to achieve a balanced and reasonable combination of vegetarian dishes and coarse grains. The ratio of flour rice to coarse grains is about 3: 7, that is, vegetarian dishes and coarse grains account for 70%, and vegetarian dishes and flour rice account for 30%.

According to your health status, eat more foods that are easy to absorb and rich in cellulose, such as egg soup and vegetables, with some fruits and yogurt. For diabetics, eat less high-sugar foods, and fruits can be replaced by tomatoes and cucumbers, which will not significantly affect blood sugar.

During the period of home isolation, due to the low energy consumption, it is suggested to reduce the food intake appropriately, which is about 70% to 80% of the usual amount. Get into the habit of drinking water regularly. Even if you don't feel thirsty, drink at least 4 glasses of water every day, especially after getting up every morning. Drinking moderate amounts of warm water is good for your health. Drinking too many carbonated drinks is not recommended.