Traditional Culture Encyclopedia - Hotel accommodation - Influence of pillow height, softness and hardness on sleep

Influence of pillow height, softness and hardness on sleep

People spend one-third of their lives sleeping, and a suitable pillow has a great influence on the quality of sleep.

When people buy pillows, they look at the face value and the texture, but many people don't know how to choose the pillow that suits them.

There are many kinds of pillows on the market now, and the materials are also different. Some pillows are hard. For example, porcelain pillows, amber pillows and other very hard things, pillow under the head will not only make people feel uncomfortable, but also affect the blood supply.

Especially for children, it is even more inappropriate. Hard pillows may degenerate the skull. Some people choose foam sponge pillow, which is very soft and comfortable to touch, but because of its elasticity, when the pillow is put down, the head will stick to the foam, and the hemorheology of the local scalp is poor, which is prone to headache, paralysis and other symptoms.

Down pillow can be said to be a quality product at present. Compared with traditional pillows, young people prefer down pillows.

Feather pillows look thin, soft and elastic. Five-star hotels and budget hotels basically use feather pillows. Different from other types, feather pillows are suitable for any group.

At present, down pillow activities are in progress. Glenbain flagship store can start with the standard feather pillows of five-star hotels to give yourself and your family the best sleep.