How long does it take to cook abalone?

10 minutes. According to the food website, abalone needs cold water to be put into the pot. After the water is boiled, it can be boiled for 10 minutes on medium and small fire, so that the boiled abalone tastes fresh and elastic. Abalone is an animal belonging to the genus Abalone, belonging to the family Abalone. Sweet taste, liver and lung meridians entered. It contains a lot of protein, fat, vitamins, amino acids, calcium, iron, phosphorus and other ingredients. Proper consumption has certain effects of nourishing blood and nourishing yin, clearing away heat and improving eyesight.