Recognize the bed-a sign of insecurity

I can't sleep every time I go out on the first night, and today is no exception! Open your eyes. It's only 1: 30 in the evening!

Can there be an exception! I remember the last time I went to Zhengzhou, I stayed at my sister's house for the first night and slept until I woke up naturally. I thought my bed identification problem had changed! I couldn't sleep when I arrived at the hotel the next day, and I couldn't stand it until I fell asleep on the third night!

From tonight 1 30, I forced myself to sleep several times and ended in failure!

Can't help it! Don't sleep, start trying to get online, and go to Baidu and say:

This phenomenon is also called "first night effect" in psychology. This situation is not only caused by the influence of hardware facilities, but the reason why you recognize the bed may not be that the bed is not comfortable enough, which means that you may not sleep well when you go to a five-star hotel.

Usually people recognize the bed because they haven't adapted to the new environment, which usually only happens on the first night. The main reason for identifying beds is in our brains. People who sleep on the first day in a strange environment have different sleep depths in the left and right hemispheres.

When sleeping in a strange environment, the human brain will take the form of alternating left and right brain sleep, just like some birds or animals. In this way, animals can effectively avoid sneak attack at night, which also shows that it is very unsafe for us to sleep in an unfamiliar environment.

Am I insecure? I think so!