How to use rattan aromatherapy?

As a delicate pig girl, you should walk with wind and fragrance, okay? ! Aromatherapy has always been a very tall thing in my understanding, but I accidentally fell into the pit and found that it was not as high as I thought. We can also have a set at home ~ I feel that aromatherapy can improve our lifestyle for girls ~

1. Use of aromatherapy

Essential oil aromatherapy, I usually put it in a beautiful essential oil bottle As a sister who likes ceramics very much, I sometimes chop up some beautiful essential oil aromatherapy bottles and put them there, which is very eye-catching. Well, I am used to dropping 2-4 drops of oil in 100ml water, and then the aromatherapy bottle starts to work. Soon the whole room will have its own favorite faint fragrance, but don't stay long when I am sick.

2. Time of using aromatherapy

Aromatherapy is usually used by people before taking a bath or going to bed at night. Its main function is to make the room full of atmosphere and have a certain fragrance. Lavender is generally suitable for sleeping at night and can help them sleep. Lemon or mint is suitable for waking up in the morning. Of course, when you have a cold, proper aromatherapy can also help you catch a cold. Some soothing essential oils can be applied to joints to dredge meridians, and used before exercise to prevent falling ~

3. Where and how to use aromatherapy

When using incense, it is usually in the living room or room, and then in the bathroom. If it is floral, it is more suitable for bedrooms, living rooms and other spaces, bringing warmth and romance, and suitable for girls' rooms. The smell of the ocean, or the smell of sea salt, and the smell of air with strong smell are suitable for mature girls, and the smell of grass is generally suitable for living rooms, bathrooms, porches and other places. But no matter what kind of aromatherapy, it can give us a different sense of life ~

The effect of daily aromatherapy is not bad, but everyone's needs are different, so it is not recommended that you must use aromatherapy when you see others using aromatherapy. After all, what suits you is good.