Traditional Culture Encyclopedia - Hotel accommodation - Which is better in Zhaotong Hot Spring?
Which is better in Zhaotong Hot Spring?
Precautions:
1, apply the mask
Because the water temperature in hot springs is too high, the pores on your face will become bigger after soaking for a while. It's best for female friends to put a mask on their face before taking a hot spring bath, or apply a cold towel on their face. It's best to close your eyes and take a deep breath slowly, which can relieve fatigue and physical and mental stress more effectively.
2. The effect of alternating hot and cold is better.
Taking the method of alternating hot and cold, the so-called Korean sauna bath, can not only effectively promote blood circulation, but also enhance physical strength.
3. Different pools adopt different methods.
When taking a half-length bath, it is best to soak the body below the viscera, which can not only regulate body temperature, but also effectively balance endocrine. When choosing a waterfall bath, try to avoid the direct influence of water pressure on your body. It is best to use the method of slowing down the water pressure by tilting angle. If a towel is applied to the affected area, the effect of treating backache will be better.
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