Can I go back to the hotel to rest at noon?

It is unrealistic to go back to the hotel to rest at noon.

Three hours MINUS an hour's drive, there is always more than half an hour to eat. Therefore, it is better to rest outside. It is suggested not to climb down or lie down to sleep, which is not conducive to cerebral cortex regulation. Sitting and closing your eyes is also good for concentration, and you won't feel uncomfortable because you can't adjust yourself during the exam. ?

You can rent a hotel around the examination room or in a hotel room, and the external environment should not be too noisy.

Generally, you are tired during exams, so you should pay special attention to ensuring rest time. After the exam on the first day, I mainly rest at night. You can take a walk, listen to music, chat with friends, or read your favorite books or newspapers.

Of course, you can also leave some tasks to finish tonight before the exam. But don't leave behind tasks that require brains to complete. Generally, you just need to review your notes and turn over your textbooks at most. No matter how you did in the exam that night, you'd better remain confident and calm.

After the exam in the morning, you usually have a rest at noon. If you usually have the habit of taking a nap, you must keep it; If you don't have the habit of taking a nap, lie down for a while, don't read any more books, and don't think about previous exams.

The problems of diet and drinking water can be summarized as follows:

Eat healthily and pursue nutrition.

Supplement dried fruits and eat more eggs.

Functional drinks can be considered.