My sister gave birth to a child. What should I buy?

You can prepare a set of baby clothes or baby products, such as baby strollers, cribs, baby toys, etc.

It is very important for pregnant women to replenish blood. Milk powder and nutrition must be brought. The music of enriching blood is very good. Cantonese people pay more attention to making soup. You can also buy some blood-enriching materials, so you don't need chicken. Bird flu is so serious now. You can buy pig's feet, carp, ribs and the like.

Peanut pork knuckle soup

Raw materials: peanut 100g, pig's feet 1.

Practice: the trotters are pedicled, washed and chopped; Wash peanuts, add appropriate amount of water, cook with slow fire until the trotters are cooked and tasty, and eat meat with soup.

Tonifying effect: It has good galactagogue effect on postpartum hypogalactia, and can treat anemia and hemorrhage, especially suitable for parturient with blood deficiency.

You can buy a proper amount of fruit, because fruit is cold food and pregnant women are afraid of catching cold. But eating some fruits properly can not only increase nutrition, help digestion and supplement vitamins and minerals, but also have some special medical functions, which are very helpful to the health of pregnant women.

1, banana: Banana contains a lot of cellulose and iron, which has the function of relaxing bowels and enriching blood. Mother loves to stay in bed, has poor gastrointestinal peristalsis and is often constipated. In addition, postpartum blood loss is more, and blood needs to be supplemented, and iron is one of the main raw materials for hematopoiesis, so eating more bananas can prevent postpartum constipation and postpartum anemia. Maternal intake of iron is more, and the iron in milk sweat is more, which is also helpful to prevent infant anemia.

2, oranges: oranges contain more vitamin C and calcium, vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. After giving birth to a child, the maternal endometrial wound is large and there is much bleeding. If you eat some oranges, you can prevent postpartum hemorrhage. Calcium is an important part of baby's bones and teeth. If the mother eats some oranges properly, she can provide calcium to the baby through her mother's milk, which can not only promote the growth of the baby's teeth and bones, but also prevent the baby from rickets. In addition, orange core and orange complex (white silk on petals of orange peel) can promote lactation. When the mammary duct of the lying-in woman is not unobstructed, it will not only cause hypogalactia, but also cause acute mastitis, which will affect the feeding of the baby. Eating oranges can avoid the above phenomenon.

3. Hawthorn: Hawthorn is rich in vitamins and minerals and has certain nutritional value for pregnant women. Hawthorn also contains a lot of maslinic acid and citric acid, which can quench thirst, dissipate blood stasis and promote blood circulation. Women who are overworked after childbirth often have poor appetite, dry mouth and decreased appetite. Eating some hawthorn properly can increase appetite, help digestion, increase appetite, help the body recover and feed the baby. In addition, hawthorn also has the function of removing blood stasis and promoting blood circulation, which can discharge blood stasis in uterus and relieve abdominal pain.

4. Jujube: Jujube contains the most vitamin C, and also contains a lot of glucose and protein. Chinese medicine believes that jujube is the best tonic in fruit, which has the functions of invigorating spleen and stomach, benefiting qi and promoting fluid production, regulating blood circulation and dissolving various toxins, and is especially suitable for people with postpartum spleen and stomach weakness and insufficient qi and blood. It tastes sweet, and it can be eaten in various ways. It can be eaten raw or cooked with porridge and steamed rice.

5. Longan: Longan, also called Longan, is a kind of fruit with extremely rich nutrition. Chinese medicine believes that longan is sweet, flat and non-toxic, and enters the spleen and heart meridians, which is a good fruit for nourishing blood and spleen. People with weak postpartum constitution should eat some fresh longan or dried longan properly, which can not only supplement the qi of the spleen and stomach, but also make up for the lack of hard work.