Sun protection tips stay away from ultraviolet rays

Sun protection tips stay away from ultraviolet rays

For girls, you must do a good job of sun protection when you go out. If you don't do a good job of sun protection, your skin will turn black because of ultraviolet rays. So do you know how to protect yourself from the sun? Let's share some sunscreen tips to stay away from ultraviolet rays!

Sun protection coup stay away from ultraviolet rays 1 1, diet and sun protection method: whitening and sun protection should not only rely on external care and maintenance, but also rely on internal conditioning. Many people with good skin achieve the purpose of whitening and sun protection through external use and internal supplement. We eat more antioxidant foods, such as green food, blueberries, cantaloupes and other fruits and vegetables. These foods will increase collagen in your skin. In addition, eating more salmon and protein foods can moisturize and repair damaged skin, but carrots should not be eaten.

2. Physical protection methods: sunshade and long-sleeved clothes: This is a very effective and low-cost physical protection method. Be sure to take an umbrella and wear long-sleeved clothes when you go out, even if it is cloudy. Wearing short skirts, legs are vulnerable to direct and reflected ultraviolet rays, so pay more attention.

3, banana smear method: the simplest, cheapest, most convenient but very effective whitening method, make bananas into paste, then pour in whole milk, and then add a small amount of water. The ratio of these things is about 2: 5: 1, then apply them to your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes

No matter which method I mentioned, it can be easily done in daily life. As the saying goes, "One white covers a hundred ugliness", and sun protection in summer is a very important job. You might as well try.

Sun protection coup to stay away from ultraviolet rays 2. The function of sunscreen is to effectively isolate skin from ultraviolet rays, prevent melanin production, and achieve the purpose that ultraviolet rays do not harm the skin. When you use sunscreen, you can't do without sunscreen, and the role of sunscreen is to isolate ultraviolet rays and also to prevent sun. However, compared with ordinary sunscreen, its ingredients are purer, gentler to the skin, and it is easier for the skin to absorb sunscreen, which plays a role in isolating the harm of dirty air and ultraviolet rays to the skin.

Order and manner of applying sunscreen:

1, girls who love make-up, apply moisturizing cream on their skin before applying sunscreen, and try to make sunscreen directly contact with the skin, so as to replenish moisture to the skin and reduce irritation to the skin.

2. If you want to make up, you can only choose one of cream and BB cream. When applying cream or BB cream, push it out slowly and evenly on both sides of the skin to avoid damaging the sunscreen film and affecting the sunscreen effect.

3. When doing sun protection, don't apply too many layers to avoid skin tension and unnatural makeup.

Precautions:

1, sunscreen has limited sunscreen time. The sunscreen ability of sunscreen depends on its SPF, which is the protection ability of sunscreen products against ultraviolet rays. Therefore, the higher the SPF index, the better the sunscreen effect. For example, SPF 15 means that the sunscreen time is 15* 10= 150 minutes, which means that UVA will not harm your skin during this time, so you should apply sunscreen in time to achieve better sunscreen effect.

2. After using sunscreen products, thoroughly remove them with makeup remover, and then deeply clean the makeup remover and sunscreen left on the skin with facial cleanser. Moreover, sunscreen is an oil-soluble product, and the formula is waterproof, so as to avoid the accumulation of residual substances on the skin surface to block pores and lead to the growth of acne.