Instead of waiting for others to give you sunshine, be your own sun

Instead of waiting for others to give you sunshine, it is better to be your own sunshine

All worries and difficulties are only temporary after all.

1. I don’t know if you have ever experienced such a moment: when you encounter setbacks at work, you feel depressed and can’t calm down for a long time; when your relationship goes bad, you feel depressed and can’t let go; when you encounter pressure, you feel worried. Overwhelmed by negative emotions, unable to extricate themselves. In the end, my mood continued to be affected, and my happiness was washed away without a trace.

Actually, life is not always smooth sailing. But all worries and difficulties are only temporary after all. Those difficult things that make people mentally and physically exhausted will eventually become trivial things that are not worth mentioning; those big things that were thought to be unbearable at the beginning will become nothing more than insignificant past events once they are over.

The charm of life lies in this. No matter how bad the experience or misfortune is, it will become yesterday’s story. Therefore, there is no need to look sad because of temporary detours, which will affect your mood; and there is no need to be entangled in sadness and consume your emotions because of temporary setbacks. In the past days, no matter what happened or what we experienced, whether it was joy or sorrow, bitterness or sweetness, it is all in the past. Don't look back, don't be nostalgic, and leave all the pain and troubles in the passing years.

In the days to come, no matter good times or bad times, I hope you will always believe that there is no knot that cannot be untied and no river that cannot be crossed.

2. The most important thing in a person’s life is not to focus his attention and energy on others. Instead, pay attention to yourself, see your own needs, care about your emotions, and please your heart.

From now on, when you feel frustrated and irritable, watch positive movies and listen to soothing music to keep yourself optimistic.

When you are tired and exhausted, stop and take a rest, taste delicious food, look at the beautiful scenery, and relax your mind. Learn to reward yourself appropriately and please your soul. Give yourself a reason to be happy every day, even if it's just "the sun is warm."

You must learn to be kind to yourself, don’t wait for someone to give you sunshine, be your own sunshine.

3. Life is about mood, life is about mentality. No matter who you are sad about or what you are upset about, don’t take it to heart anymore. There is nothing in this world that cannot be overcome, only feelings that cannot be overcome. Taking good care of your mood is more important than anything else.

I hope you remember that life is a limited edition every day. Trying to live a good life every day is the greatest respect for life.

I hope you don’t want to worry about anything, live your life brightly with little stars in your heart. Time is the most irresistible thing; time is the most irresistible thing. In this fleeting time, the thing that should not be wronged the most is my own heart. A good mood is a great wealth in life and a good medicine to cure everything.

No matter rain or shine, please take care of your emotions. No matter whether life is difficult or easy, manage your mood well and always have a smile in your eyes.