Which is cooler, boiled crab or boiled crab?

As we all know, crab is a common food. There are many ways to eat it, such as boiling, frying and steaming. Each way will have a different taste and taste. So is it better to eat crabs steamed or boiled? Let's take a closer look!

The most nutritious way to eat crabs is steaming, not boiling. Steaming helps to eliminate parasites in crabs and keep crab meat tender, complete and delicious. Steaming is recommended. Crabs, whether steamed or boiled, have a certain coldness, but they can be alleviated by ingredients such as ginger.

If nothing else, when eating in the hotel, it has always been steamed hairy crabs, fried crabs with ginger and onions and so on. And there has never been a saying of boiling crabs.

Because boiled crabs lose a lot of nutrients, crab paste proteins will penetrate into the soup during cooking, resulting in the shortcomings of weak taste and loss of nutrients. But some people like to cook with salt water for convenience, so that live crabs are easy to hang their claws when cooking. Causing unsightly limbs. There is a great loss of nutrition.

The practice of steaming crabs is to specifically talk about the steps of steaming:

1. Clean

Hairy crabs need to be cleaned after they are bought home. Cleaning hairy crabs is very simple, just rinse them with water! Then tell me that the washed hairy crabs are put on the plate.

Prepare ginger and onions.

Cut ginger slices and onions.

3. Put ginger slices and perilla into the pot.

Put the sliced ginger into the pot, and at the same time unpack the perilla package and put it into the pot. Ginger and perilla can dispel cold and smell, which is one of the effective ways to eat crabs safely.

4. Hairy crabs into the pot

Put the cleaned hairy crabs on the steamer with their bellies up. Ignition steaming 15-20 minutes. (Stomach up is mainly to prevent crab roe or crab paste from flowing out)

serve the dishes

After 20 minutes, steaming hairy crabs served!

This is the steaming practice of hairy crabs!

(Note: After eating hairy crabs, you need to drink a cup of brown sugar ginger tea. Hairy crabs are cold objects, and ginger tea can warm the stomach! )

How to eat crabs healthily Many people say that crabs have high cholesterol. In fact, only the head and crab yolk have high cholesterol. If you just eat meat, don't worry too much as long as it's not excessive. Moreover, crab meat contains polyunsaturated fatty acids, which is also conducive to reducing bad cholesterol in blood vessels and contributing to health. Like cook the meat, crabs are best steamed and boiled, not fried.

Although crab is a very good food, people with bad stomach, cholecystitis, gallstones and gout had better not eat it, while people with high blood pressure and hyperlipidemia are forbidden to eat crab roe. Of course, people who are allergic to seafood should also be careful. Because crabs taste cold, people who are weak or weak had better eat less, or use seasonings such as onion, ginger and garlic to neutralize the cold.

There are some taboos about eating crabs. It is best not to eat with tea and pestle, because tannic acid and other ingredients contained in crab meat will coagulate protein, which is not conducive to digestion, and even cause vomiting and diarrhea in severe cases. In addition, crabs can't match beer, because beer will produce too much uric acid, which is easy to cause gout.