What's the difference between direct drinking water and pure water?

The difference between mineral water and pure water is: 1, and the water source is different. From the point of view of water source, pure water can be tap water, river water, etc. And the source of mineral water must be natural spring water gushing from deep underground or unpolluted underground mineral water collected. 2, different ingredients can be seen from the name, pure water is water without any substance, does not contain any impurities, does not contain nutrients, and mineral water contains many trace elements beneficial to the human body. 3. Different modes of production Generally, pure water is obtained by distillation and reverse osmosis, while mineral water is formed by underground circulation. 4. Pure water with different drinking methods can be heated or directly drunk, and mineral water is recommended to be directly drunk. Heating will prevent nutrients from being absorbed by the human body. Extended data:

Mineral water is better than pure water. Experts point out that there can be no minerals in drinking water, but not the more minerals, the better. Taking iodide as an example, the content of iodide in drinking water is beneficial to human body when it is 0.02 mg to 0.05 mg per liter, and it will cause iodine poisoning when it is greater than 0.05 mg; Drinking pure water for a long time will lead to the imbalance of nutrients in the body, which is not conducive to health. Because pure water doesn't contain any substance, it is just water, so it can only quench thirst, and mineral water also contains a variety of mineral trace elements, so mineral water is better. Drinking pure water often may reduce human immunity, while drinking mineral water often can supplement various elements and enhance immunity.