How many minutes does the quick-frozen fritters fry in the air fryer?

Put the quick-frozen fried dough sticks in an air fryer and fry them at 200℃ for 6- 10 minutes.

In most areas, the breakfast is mainly fried dough sticks. Although the taste of fried dough sticks is delicious, it will do great harm to your health if you eat them often. The nutritional value of fried food has been completely destroyed at high temperature, and it will also produce strong carcinogens, which will cause obesity, malnutrition and even cancer.

1, quick-frozen fritters should be fully thawed before frying. If fried, the frying time should not be too long to keep the fritters soft.

2. Compared with the fried dough sticks made by ourselves, the quick-frozen dough sticks are still slightly inferior in taste. For the sake of your family and your health, eat as little fried food as possible. Thaw the purchased semi-finished fritters, and pay attention to fully thaw the fritters.

3. Take the semi-finished fried dough sticks, put them into an air frying pan, preheat them at 200 degrees for 5 minutes, and put them into the air frying pan. Fry at 200℃ for 6 to 10 minutes, turning once in the middle to ensure that the periphery of the fritters is evenly heated. Those who like crispy fried dough sticks can fry for 1-2 minutes.

4, eat less fried food, which may lead to lead poisoning, because most fritters producers will add a loosening agent, namely alum, to them when frying. Alum will cause lead poisoning if it is me. Excessive intake of lead is very harmful to human health and affects children's intelligence.

Because lead can react chemically with acid and alkali in the body, the synthesized substance will affect children's intellectual development. If the elderly often eat fried dough sticks, they may suffer from Alzheimer's disease.