How to eat the buffet and what to do after entering the restaurant?

After entering the canteen, we went straight to the fruit, which began to rot after eating for 30 minutes. From the health point of view, eating fruit 30 minutes before meals is also the healthiest and most scientific, and eating fruit before meals also plays an appetizing role, laying a solid foundation for eating buffet.

After a hearty fruit meal, don't hesitate, don't be confused. Please serve seafood directly! Seafood such as salmon and tuna takes the longest time to digest in the human body, about 2 or 3 hours. So after eating fruit, go straight to eat seafood. How to eat sashimi without eating it?

After eating fresh food, you should try seafood such as crabs and lobsters. Take five or six crabs and seven or eight lobsters. Don't be shy. Eat what you should eat.

After eating here, Ben probably ate it back. However, as foodies, can we stop here? Now we can enjoy all kinds of meat, such as steak, steak.

After eating so much greasy food, it is estimated that our taste is almost unbearable. At this time, we need a salad to recuperate.

Eat here, don't think it's over, pay attention! The staple food hasn't started yet. Now we can eat some spaghetti and so on. In short, we can eat all kinds of high-end food.

Here, no matter how big your appetite is, your friends should be full. Look at the waiter's surprised expression when he checks out.