What are the recommended foods in Meizhou, the world's guest capital?

Meizhou is a Hakka area. When it comes to food, everyone will think of Hakka's first dish, Hakka's bean curd, Hakka's salt and one of the thirteen fermented dishes. H chicken, braised pork with plum vegetables, Hakka boiled meatballs, Hakka beef meatballs red? , fairy? Is it sweet? (rice cake), brewing? Hakka salted noodles, Niang wine. Hakka salt? H Chicken, Hakka Stuffed Tofu, Braised Pork with Plum Vegetables, Braised Pork with Hakka Braised Pork, Roasted Carp with Hakka Niang Wine, Meizhou Salted Noodles, Meizhou Salt? H chicken feet, Hakka streaky chicken, Hakka fish balls, Hakka beef balls, Changle shochu, Meixian maltose, Pingyuan Ci orange, Cymbidium, dried plum and rice? , yellow? , chicken neck plate, pearl red wine, chrysanthemum cake, Shan Zhi soup, Hakka salted duck feet, Datian persimmon, cotton carambola, Tai Po dried bean curd, Baihou mango, Datian persimmon, etc.

Hakka salt? H chicken

Hakka salt? H chicken is a traditional dish in Meizhou, Guangdong. The main ingredient is chicken, and the main cooking technology is salt? H. salt? H chicken has a unique production method, rich flavor and smooth skin and meat. With ginger oil and salt, the flavor is excellent. Pale yellow in color, crisp and tender in skin, fresh and fragrant in flesh and blood and attractive in flavor. This is a common delicacy at banquets.

Chicken protein has high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. In addition, it also contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Chicken liver is sweet and slightly warm, which can nourish blood and nourish liver. Anyone with blood deficiency, dark eyes and night blindness can eat more. In addition, it can nourish the heart and soothe the nerves, nourish yin and moisturize the skin.

Meizhou salt? H chicken feet

Meizhou salt? H chicken feet is a famous dish of Han nationality, which is full of color, flavor and belongs to Cantonese cuisine. It originated in Meizhou City, Guangdong Province, and Meizhou salt is found in Meicheng streets and alleys of Meizhou City (including Meijiang District and Meixian District). H chicken feet. Because the Central Plains and the mountainous areas of eastern Guangdong belong to the inland hinterland, the non-staple food used in Meizhou Hakka cuisine is livestock and wild vegetables, and there is little seafood. There is a saying that "no chicken is not clear, no meat is not fresh, no duck is not fragrant, no elbow is not thick". Over time, Hakka cuisine has gradually become its own, and Hakka salt? H chicken feet are Hakka salt? Hakka snacks originated from Yan in chicken.

Nutritionists point out that on average, the cholesterol content in chicken is the highest because people eat all kinds of foods a day. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If the elderly and women eat chicken every day, there will be excess cholesterol in their bodies, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.

Hakka mother liquor

Hakka Niang wine is a kind of yellow rice wine. The main raw material of Hakka rice wine is glutinous rice or black glutinous rice, which is fermented by pure koji with natural microorganisms, without adding alcohol and any additives. It is a pure natural green drink, which can be drunk directly or stewed with chicken. Now it is scientifically proved that Hakka Niang wine is very nutritious, containing more than 40 kinds of essential amino acids and other substances, which is several times the nutritional value of beer and wine. Has the functions of dredging channels and collaterals, promoting blood circulation, removing blood stasis and promoting metabolism. Recent research has also proved that it has the function of breast enhancement.

Yongtoufu

Hakka fermented bean curd, also known as minced meat fermented bean curd and Dongjiang fermented bean curd, is one of the famous Hakka dishes and is said to be related to jiaozi in the north. Usually, the fried tofu or white tofu is cut into small pieces, a small hole is dug in the center of each small piece of tofu, and seasonings such as mushrooms, minced meat, onions and garlic are put into it, and then it is put into a casserole and cooked with seasonings such as monosodium glutamate and pepper for a long time. After cooking, Hakka bean curd is fresh, tender, fragrant and nutritious.

Steamed pork belly with green vegetables

Braised pork with plum, a traditional dish of Han nationality, belongs to Cantonese Hakka cuisine and is the signature of Hakka in Guangdong Province. The raw materials are pork belly, dried plums, onions and ginger slices. Usually pork belly is cooked thoroughly in a soup pot, dipped in soy sauce, fried and colored, and then cut into pieces. Then add onion, ginger and other seasonings and stir-fry for a while, then simmer the soup with low heat, put the pork belly in a bowl, spread plum vegetables on the upper layer, and pour the original soup to steam thoroughly. When you take food, buckle the meat on the plate. The cooked meat is rotten and fragrant, salty and slightly sweet, fat but not greasy.

Meizhou Yan noodles

Meizhou salty noodles are traditional snacks of Han nationality. After several great migrations, Hakkas brought some dietary styles from the Central Plains to the south, forming a unique local cuisine. Many Hakkas who work outside the home often have the taste of instant noodles in their hometown. Even people who work far away from home can't stop the homesickness aroused by the instant noodle complex. Nowadays, Meizhou instant noodles in Meizhou are not only the special snacks in Meizhou, but also the homesickness of overseas Hakkas.