Composition of hotel swimming

There are shopping and leisure places in the hotel, and there is an oversized swimming pool outside the hotel. Guess what hotel this is? Yes! This is the Four Seasons Hotel in Macau.

There is a swimming pool outside the hotel, and there is a service desk in the center of the swimming pool, which provides hamburger sandwiches and various drinks. A rest platform has been built in the depths of the swimming pool, where tired passengers can rest. Coconut trees stand slim by the swimming pool, as if to say, "welcome to your place, I hope you can have a good time."

Having said so much here, I should go down and play. I swam and swam and swam in the shallowest place. Suddenly I saw a rest platform in the deepest place. I wanted to swim, but my mother said, "It's too deep to cross." After some coquetry, mother finally agreed. When I reached the rest platform, I looked around. I saw a lot of things. Some people are eating sandwiches, some are swimming, some are resting ... when it's time to return, I see it's so deep down that I dare not come back. As soon as my mother saw it, she quickly called my father down to save me. At this time, I have confidence. I quickly jumped down and grabbed the rest platform, and then swam to the other side with my feet.

On the other side, my mother said to me, "You are great. You overcame your own difficulties. I hope you won't swim too deep next time. This is very dangerous. " I can't forget my narrow escape this time, so I must come again next time.

Learn to swim for the first time

Whenever I see some children swimming and playing happily in the water, I really want to jump into the water and have a good time with them, but every time I fail because of my cowardice. This summer vacation, I finally got up the courage and signed up to swim in the indoor swimming pool of Kaiyuan Hotel.

In the evening, after eating fast food and having a rest, I went to learn swimming with great interest. When I walked into the gate of Kaiyuan Hotel, I couldn't wait to walk into the swimming pool. Wow, I was shocked. There are many people in the swimming pool, thirty or forty: some are like a lively little frog, moving forward quickly; Some are like a free fish, relaxed; Others study hard under the guidance of coaches. ...

After I report to the coach first, the coach practices kicking with me. While doing the action, the coach patiently explained to me, "First, you relax your feet, lift them up, and don't move, then lean your toes back hard, then push them to both sides quickly and return to their original positions quickly, and the whole action is completed." Practice 30 yourself first. "Under the guidance of the coach, I finally practiced. Then, the coach took me into the water. At this time, my heart can't help but get nervous, just like fifteen hanging baskets drawing water-up and down: I wonder, will I sink into the water? After a while, I thought, what should I do if I can't stay underwater? ...

I carefully held the railing and started to get into the water. I touched the water gently with my foot first. Oh, the water is so cold that I can't help shivering, but I think it's cold when it's cold. Fight! When I entered the pool, I felt cold all over, and my heart unconsciously mentioned my throat. The coach taught me to hold my breath underwater first. I watched the coach's demonstration, took a deep breath first, and then plunged my head into the water. However, after only one second, I was suffocated. I quickly put my head out of the water, but I accidentally took a sip of water. What a pity! "You can't breathe in water. When you can't hold back, raise your head and open your mouth to inhale. " After listening to the coach's instruction, I adjusted myself, got up the courage and dived into the water again. With the last experience, I held back for five seconds this time. "Five seconds." This is a small number for future swimmers, but it is a big number for me as a beginner! With the encouragement of my coach and mother, I have more confidence, more experience and longer time to hold back. My heart is really sweeter than eating honey. More interesting than playing computer games.

From then on, I learned how to float on the water. I took a deep breath, relaxed and dived into the water. However, my body didn't listen to me and it couldn't float. People also feel colder and colder. The coach looked at it and said to me, "Don't be so nervous. When you are nervous, your pores will shrink and you will feel colder. Just put your hand gently on the water and straighten it, and your body will naturally float. Practice a few more times and you can do it! " After listening to the coach's encouragement, I practiced harder. Finally, the "Good Things" and I were finally able to float on the water. I am very happy.

How time flies! At eight o'clock, it was time for the coach to go home, and I reluctantly left the swimming pool. On the way home, I secretly made up my mind: I want to learn to swim!

3 Fish in the swimming pool

Every time a student asked, "Can you swim?" I don't know how to answer. If I say, "I won't." Afraid of classmates' jokes. I really want to learn to swim, but I dare not go into the water. I was a landlubber until last summer vacation.

One day last summer vacation, my father signed me up in the swimming pool of Zhen Shi Hotel and told me to learn to swim. At first, I was afraid to swim, but my father insisted that I learn. Under my father's threats and inducements, I went to the dressing room of Zhen Shi Swimming Pool, put on my swimsuit and entered the swimming pool.

We began to learn to swim, and the teacher taught us to hold our breath first. The first time I held my breath, I took a sip of sour plum soup, which made me cough. The second time I held my breath, I took another sip of "Sour Plum Soup". I feel really unlucky today! Even took two sips of water. Then, the teacher asked us to practice floating on water. The first time I floated with my support board, and the second time the teacher helped us float. We took turns to come one by one, and the teacher also said, "whoever is not good, I will let go." It's my turn, the teacher helped me to the middle of the pool, and the teacher pulled me back to the pool. But my mouth is shaking with tension. Dad saw that I was shaking badly, so he picked me up. Finally, the teacher taught us to kick the foot. The teacher made a demonstration, and then let us do it one by one. It's my turn The teacher said, "Push!" I kicked it out, and the teacher said I did a good job, and I suddenly felt confident.

After hard training in the summer vacation, I finally learned breaststroke, backstroke and butterfly ... since then, I have gradually liked swimming. Dad praised me and said, "You landlubber have turned into a small fish in the swimming pool."

Now if you ask me if I can swim, I will say, "I am a small fish in the swimming pool."

4 swimming

Today, my father took me to Xindu Hotel. What should I do? Of course, I went swimming in the hotel swimming pool.

It's not my first time to come to this swimming pool, but I'm very happy every time I come, because my swimming level will improve every time. This time today, I learned another trick. I can swim very fast. You want to know what it is? My name is backstroke.

After changing my swimming trunks, I jumped into the water like a frog. I swim around with breaststroke. I don't think it is good to always use breaststroke, so I want to learn new tricks. I thought about it. Butterfly? I don't like freestyle very much, and I don't want to, backstroke I think it's okay. I just need to kick forward with my legs. Ok, I'll learn backstroke.

Everyone says: it's easy to see flowers, but difficult to embroider. It's true. I always sink in the water for a long time. Either I am still tall, or ... finally, of course, I used a lifebuoy. I use it to float and then kick my leg forward. Of course, this is not easy. I swim very slowly, which I think is too strange. So I looked at others and finally figured it out-I didn't use enough strength.

It is not easy to soak in water for a long time. I look at my body, all white and wrinkled, but I know that it takes effort and sweat for a person to learn a skill.

I am really happy today!