What kind of fish skin with pickled peppers do you use?

Fish skin with pickled peppers is a dish made by combining pickled peppers with fish skin. Pickled fish skin is a common home-cooked dish. Many times, we will also see the prepared pickled fish skin in the market, and we can eat it when we buy it back. Fish skin is rich in collagen. Eating fish skin often has a good beauty beauty effect. Generally, herring skin or shark skin is used as pickled fish skin.

The practice of pickling fish skin

Materials:

300g of fish skin, Chinese cabbage100g, 50g of auricularia auricula, 2 red peppers, 2 shallots and 0/0g of ginger/kloc-0. Seasoning: a. salt 1/6 tsp, rice wine 1 tsp, fresh chicken powder 1 tsp, fine sugar 1/6 tsp.

Exercise:

Choose fresh fish, separate the skin from the meat with a knife after washing, blanch the skin with boiling water, and then take a shower; Cleaning Chinese cabbage and auricularia auricula, and shredding; Cleaning red pepper, removing pedicels and seeds, and cutting into powder; Wash the onion and cut into sections. Peel and shred the ginger for later use. Pour a little oil into a hot pot, add leek, ginger and red pepper and stir-fry until fragrant, then add fish skin, Chinese cabbage and black fungus and stir-fry together. Pour in rice wine, stir-fry slightly, add seasoning A, stir-fry over medium heat until Chinese cabbage is slightly soft, thicken with white powder water, and pour in sesame oil.

Brief introduction of fish skin

Fish skin is rich in protein and various trace elements, and its protein is mainly composed of macromolecular collagen and mucopolysaccharide, which is a good product for ladies' beauty and health care. In recent years, medical research has found that leucine, the white blood cell in "fish skin", has anti-cancer effect.

nutritive value

Fish skin is rich in protein and various trace elements, and its protein is mainly composed of macromolecular collagen and mucopolysaccharide, which is a good product for ladies' beauty and health care. In recent years, medical research has found that leucine, the white blood cell in "fish skin", has anti-cancer effect.

Edible efficacy

1. Fish skin is rich in protein and various trace elements, and its protein is mainly composed of macromolecular collagen and mucopolysaccharide, which is a good product for ladies' beauty and health care.

2. In recent years, medical research has found that leucine, the white blood cell in "fish skin", has anti-cancer effect.