Bai Juyi’s poems about health preservation

1. Ancient poems about health preservation

Poetry can express aspirations, poetry can make people happy, and poetry can also preserve health. Here are some ancient poems about health preservation.

1 Emperor Wu of the Wei Dynasty, Cao Cao, was enthusiastic about studying the principles of refining qi and nourishing nature in order to achieve health and longevity. Among his poems, the most wonderful one is "Stepping out of Xiamen, Gui Suishuo".

The poem says: Although the divine turtle lives a long life, it still has its time; the soaring snake rides on the mist and eventually becomes ashes. The old man is still ambitious, but his ambition is to reach a thousand miles; the martyr is still ambitious in his old age.

The period of profit and contraction is not only in heaven; if you cultivate good fortune, you can gain eternal life. The poem uses the long-lived animal turtle as an example to illustrate the laws of birth, aging, illness and death.

At the same time, it is also an eternal song of health preservation. It is Cao Cao’s golden needle for future generations to maintain health and longevity! People today often use the poem "A martyr's twilight years are full of ambition" to express his growing ambition. 2 Being good at nourishing the mind is an important way to cultivate one's moral character and one's character, and it is also a good way to prolong life.

Tao Yuanming, a famous scholar in the Eastern Jin Dynasty, said in his poem "Drinking": The house is in a human environment, without the noise of cars and horses. I ask you, what can you do? The mind is far away from itself.

Picking chrysanthemums under the eastern fence, you can see Nanshan leisurely. The mountain air is getting better day by day and the birds are flying back and forth.

There is a true meaning in this, but I have forgotten to explain it. In this typical health-preserving poem, the scene and the mind merge, and the object and the heart merge. It’s really wonderful! 3. When the family is in harmony, everything goes smoothly. When the family is in harmony, everything is prosperous. Harmony in the family is the source of happiness in life.

During the years of the An-Shi Rebellion, the "Poetic Saint" Du Fu was displaced, suffered hardships, and suffered physical and mental injuries. Fortunately, he has a considerate wife and loving children at home.

This is confirmed in his poem "Jiangcun": The old wife draws paper to make a chess game, and the child knocks needles to make a fishing hook; but there is an old friend to provide rice, what else can a small body ask for? This is what Du Fu said from the bottom of his heart. The warm family life gave the poet the purest and most profound affection, the most profound and broad love, which made him live a more leisurely and comfortable life in his later years.

4 Bai Juyi, a poet of the Tang Dynasty, wrote many poems about health preservation methods. One of his "health regimens" is to practice Qigong diligently.

He wrote in the poem "Winter Day": The high winter sun rises and shines in the south corner of my house. Sit down with your eyes closed, and the harmonious energy will grow on your skin.

At first it feels like drinking mellow wine, but also like being stung by suds. The outside is smooth and the body is smooth, and the middle is moderate without a thought.

Where the ambition is, the heart is empty. It can be seen from the poem that Bai Juyi not only loves Qigong, but also has practiced it to a very high level.

When he practiced Qigong, he "integrated everything smoothly on the outside and had no thoughts in the middle." 5. Fitness requires a healthy mind. "Only when the mind is happy can the body be happy." Only by being optimistic and broad-minded and having inner joy can you keep fit and strong.

How can we be "happy"? A poem by Cheng Hao, a famous writer in the Northern Song Dynasty, gives people a profound revelation: The clouds are clear and the wind is gentle. It is almost noon, and the flowers and willows are crossing the front river; people at that time do not recognize Yu Xin's joy, and they will be called idle and studying young people. He believes that a person's life, even when he is old, should be as colorful as a young person's life, so that he can be happy physically and mentally and spend his old age happily.

6 Su Dongpo, a writer in the Song Dynasty, had a bumpy career in his career and was very unsuccessful, but he was optimistic about life and indifferent to fame and fortune. In his later years, in addition to his love for landscapes, he also devoted himself to the study of medicine, collected folk prescriptions, and compiled "Su Chen Liang Prescription" To save the world and save people. In a poem about health and fitness, he wrote: The feathers and insects turn over each other when they see the moon, and I also spread out the Xu Ming Xuan.

Thousands of combs are cold and the muscles and bones are awakened. It was about him standing in an empty pavilion under the bright moonlight, combing his hair and exercising.

He also often practices Qigong. "Who embellishes the scattered clouds and the bright moon, and the color of the sky and the sea is clear." This is a portrayal of his clear mental state when practicing Qigong.

7 Lu You, the great poet of the Southern Song Dynasty, spent 85 years in his life. The unique health regimen contained in his poems allows us to understand the poet's secret to longevity, which is undoubtedly of practical reference significance for modern people to improve their health literacy.

Lu You loves nourishing food, mainly light food. Among the many dietary therapy methods, Lu You seems to have a preference for porridge.

He wrote: Everyone in the world learns to live forever, but they don’t realize that eternal life is in the present.

I have learned Wanqiu's simple method, and I can only eat porridge to become immortal.

He believes that a rich diet will increase the burden on the gastrointestinal tract, and it is better to eat light meals. Porridge is a liquid food suitable for all ages. It is delicious, fragrant and glutinous, rich in nutrients, and easy to be digested and absorbed by the human body.

If corresponding foods or foods are added to the porridge, such as lotus seeds, coix seed, peanuts, mutton, American ginseng, carrots, etc., it can also prevent and cure diseases, cure diseases and prolong life. 8. Liu Bowen, the founding hero of the Ming Dynasty and the military advisor who assisted Zhu Yuanzhang in conquering the world, wrote a poem for health preservation and self-entertainment: Buy an ox to plow the fields, and build a thatched hut next to the forest and spring.

Because I want to grow old in just a few days, I will spend a few years in the mountains. Being a clerk or an official is just a dream, but being able to write poems and drink wine is always a fairy.

Everything in the world increases in price, and articles become worthless when they get old. Liu Bowen had just turned 60 years old, and he had seen through the world and retired to the mountains and forests, giving himself a green water and green mountains for his body and mind, realizing his return to nature and enjoying his life.

I have been to those unrestrained, relaxed, happy and carefree days when "the god who can sing poems and drink wine is the best". 9 Gong Tingxian, a famous doctor in the Ming Dynasty, lived to be 92 years old. He wrote "Poems on Nursing", which is a set of scientific rules about "eating, drinking, and having fun" based on many years of practice in treating diseases and maintaining health.

The full text of the poem is as follows: Cherish your energy and preserve your essence to nourish your mind, think less and have fewer desires, and don’t worry about your heart. The food is only half-full and tasteless, and the wine should not be drunk too frequently.

Every joke is made fun of, always with joy and no anger. Don’t worry if Yanliang becomes deceitful, let me live happily for a hundred years.

This poem tells people not to underestimate "eating, drinking and having fun". These four words are the "big things" that everyone works on throughout their lives, but time gives different scores to everyone.

"Eating, drinking and having fun" is not the purpose of life, but a means of living and working to ensure physical and mental health. 2. Ancient poems about health preservation

Health preservation poems

Principles of health preservation

Instead of treating the disease after it is already present, it is better to take care of it before the disease occurs. ——"Danxi Heart Method" Zhu Zhenheng, Yuan Dynasty

Care must be taken to treat the body and nature in detail. Don't let small benefits be regarded as uneven and not be repaired, and small losses should not be ignored as no harm. ——"Baopuzi" Jin Ge Hong

My fate is mine, not in heaven. ——"The Immortal Sutra"

Health preservation is based on not causing harm. ——"The Immortal Sutra"

The way to nourish one's nature is not to walk, sit, lie down, look or listen for a long time. ——"Health Preservation Essentials" by Pu Qianguan of the Song Dynasty

If the body is unreasonable, it will be lost in the small things. The small things will cause damage, and the accumulated diseases will lead to decline. ―――The Treatise on Health Preservation‖ by Ji Kang of the Three Kingdoms

When the evil and evil are thwarted by the wind, avoid them for a while, be tranquil and nihilistic, follow the true energy, keep your spirit inward, and you will always be at peace with your illness. ―――Suwen·Ancient Innocence Theory‖

Those who are good at maintaining health will nourish the inside, and those who are not good at nourishing health will nourish the outside. ——"Longevity and Preservation" by Gong Tingxian of the Ming Dynasty

People who are good at taking medicine are not as good at taking care of themselves. ——"Letter of Providing Elderly Care" by Chen Zhi of the Song Dynasty

It is hurt to think about something that is beyond your ability; to force someone to do something that is beyond your capabilities is hurt. ——"Baopuzi" Ge Hong of Jin Dynasty

The body is often tired and the appetite is often small. There is no excessive exertion and no excessive lack of appetite. ——"Records of Nourishing Nature and Prolonging Life" Tao Hongjing of Liang Dynasty in the Southern Dynasties 3. What are the ancient poems about "nurturing health"

1. Breathing in the essence nourishes the spirit, and nourishing the Dantian Qi in essence nourishes the body.

2. The layman Wang Yuzhi Guanli is admirable and good at nourishing his body by eating rosy clouds.

3. The only remaining method of cultivating the body is to practice this and gain access to heaven.

4. Know what to do with fair remuneration, and only nourish the soul as well as the body.

5. Maintain your health until death.

Breathing the essence and nourishing the energy nourishes the spirit, and nourishing the Dantian Qi intensively nourishes the body.

The original poem is as follows:

1.

"Quatrain"

Era: Tang Author: Lu Yan

Exhale the essence and breath to nourish the spirit, and nourish the Dantian Qi to nourish the body.

Someone who learns this technique is immortal.

The bamboo hat is used as a sail fan to make a boat, and you can travel around the world.

The vast world of sand will arrive in a moment, and the rocks will rot and the pines will wither for several autumns.

He may be a Taoist priest or a monk, and he may be a mix of secular people and light.

When the sea of ??suffering turns into the sky, Vairocana always shines hundreds of thousands of lamps.

2.

"Gift to Wang Shanren"

Era: Tang Dynasty Author: Bai Juyi

The king of Yuzhi Guanli, a convinced meal Xia is good at keeping healthy.

The Queen of Night does not hear the panting of turtles, but only the spirit of cranes grows when autumn comes.

The appearance is strangely the same, and the name is suspicious but not real.

Priority and splendor are worth less than life span, and I know you are bored with the world.

3.

"Five Poems of Buxu"

Era: Tang Author: Xu Xuan

The Holy Lord passed through the valley, and the Xuhuang In Rui Palace.

Five thousand clan house mothers. The seven-character secret prodigy.

The jade pot in the world is far away, and the jade robe in the world is empty.

The only remaining method of cultivating the body is to practice this and gain access to heaven.

4.

"Xia Lai"

Era: Tang Dynasty Author: Meng Jiao

In the past, there were many faces and smiles, but who loves them now? And mourn. The gorge is crying with ghosts, and the wind is blowing.

The fallen soul holds the empty moon in its arms, and it is difficult to self-defeat if it appears. In the blink of an eye, the spring waves are like thunder.

The sound of the water in the gorge is uneven, and the blue water leads to the clear water. The sharp arrows in the sand are sharp and the teeth of the ripples are chattering.

Ah, there is no bottom to suck, waiting for unexpected disasters. The horns of the valley are spurting, and the stones are angry and swirling.

In ancient times, people returned to their hometowns, but today they are mostly capable. The word is like a solitary disciple, holding the snow in his mouth is still a surprise.

If you are vulgar, you will have less rectum, and you will need a windfall to make friends. Gold is bought and hung up on each other, and there is no lingering cry in your heart.

I have ancient intentions, and I will be destroyed by the sky for you.

The sky is above and the water is below, leaving the earth and entering the earth. The stone swords chop at each other, and the stone waves are angry with the dragons.

The flowers and trees are stacked in spring, and the wind is blowing in ancient autumn. You can hear the strange cave language and hear the stream of earthworms.

The day of deep sorrow has deepened, what will I ask for?

The Three Gorges has a thin line of sky and the Three Gorges has ten thousand rope springs. The sun and moon are flat and broken above, and ripples are wild below.

One or two points to break the soul, and stay in the tranquility for hundreds of years. The beauty of the gorge never stops, and the gorge is dangerous and full of hunger.

The roots of the tree are locked in the withered coffin, and the solitary bones are hanging. The branches cry and the frost dwells, and the mournful rhyme is lost and fresh.

After chasing the guests, the intestines are scattered, and the soup is fried here. Life is like spinning, and the road follows fate.

I shed tears to mourn the wave spirit, and the wave spirit will shine.

The gorge is ringing with clear chimes, and the rocks produced are fresh scales. The spray turns into fishy rain and saliva, and the blow turns into a black well.

Strange lights flash in all kinds of colors, and the hungry sword only treats others. The old intestines are never full, and the ancient teeth are full of anger.

Chewing teeth at the Three Gorges Spring, the sound of the Three Gorges.

Xia Chi Lao’s explanation can be heard at the bottom of Baizhang Pond. Du Bo is a Ji school, drinking blood to raise his children.

Since he is not an official of Gao Tao, his soul will sink into prison on empty food. The hidden monsters are so faint, and so are the souls.

The gorge listens to the weeping spring, and the gorge hangs the widowed ape. The sound of the gorge is not human, and the sword and water are splitting.

Thank you to all those who have given me these sad words.

The slanderous people are in the heart, and the sins are thirsty. What he eats has no rectum, and what he talks about has an owl sound.

The stone teeth chew hundreds of springs, and the ancient style calls Qianqin. The sorrow can't be far away, how to find the snow.

The moon is high and bright, and the gorges and caves are clear and deep. When the complaints come out, I can't help but feel the pain.

Rhinoceros fly in the sky and waves break into pieces.

The gorge is narrowed by the sun and the moon, and the sun and the moon are too many to destroy the brilliance. All things grow sideways, and birds fly sideways.

The hidden stone teeth are locked together, and the soul cannot return. The clear spring armor is in a trance, and the colorful jade stone clothes are there.

I am hungry and my throat is rumbling, and my saliva is like fat. You can't swim in the green gorge, because the cordyceps grow slightly.

The scenery of the gorge is slippery and easy to fall, and the flowers in the gorge are not spring. The roots of red light are drooling, and the blue rain is flying in Wojin.

Bagu Jiaoji’s heart is like a ghost, and Baxiang’s ghosts are close friends. Eat life without caring about the virtuous, and only nourish yourself until death.

Whoever believes in the fishy language, singing and singing is not true.

There are no crops in the flat fields, and there are many ferocious scales in the poisonous water.

We cannot be friends with those who are different, and we cannot express our sorrow.

The swords and halberds in the gorge water are ferocious, and the boats in the gorge are flying like thunder. Because I rely on the lizard's hand, I am busy in wind and rain.

There are many officials in the Xia brigade, and there are many unscrupulous gangsters in the Xia Xia. The slippery mind cannot be sought, and the slippery habit has been accumulated for a long time.

The fog is rising in the desert, and the water is shining. The thirsty Xian Ruzhi was suddenly in the middle of the water.

The owl makes human speech, and the dragon and dragon absorb the water waves. Able to enjoy the clear weather and gentle breeze during the day.

5.

"On May 1st, I am not allowed to enter the palace as usual, but I will express my gratitude to you"

Era: Tang Dynasty Author: Li Pin

In May, I paid homage to Zichen, and once I saw nothing, I was in the clear dust. Hanxiang has gone to the position of Xinglang.

She is still thinking of her neighbor Wu, who is dressed in fine clothes. Zhejiu was also a lay official, while Quan Nongyuan was originally a cultivator.

Knowing what to do with fair remuneration only nourishes the soul as well as the body. 4. Bai Juyi's poems about drinking tea

1. Xiao Yuan sent new Shu tea

When the Shu tea arrived, it was new, but it was not until it was boiled in the Weishui River that I felt it was precious.

The pot is as full as milk and can be played with, but it is spring and people are thirsty for wine.

Sichuan has many high mountains and dense forests, abundant rainfall, and a unique natural environment for the growth of tea. Therefore, Sichuan produces many famous and good teas. Member Xiao sent a new tea produced in Shu. Bai Juyi cooked it, tasted it, enjoyed it, and was very happy. He wrote this poem to express his gratitude.

2. Qincha

Tao Tao is willful throughout his life.

Since leaving office, I have had many dreams in my spring. If I don’t study, I will have more leisure in old age.

The only source of knowledge and knowledge in Qinli is Lushui, but the only source of tea is Mengshan.

Poverty, passability, practice, and cessation are always with me. Is there no way I can go back now?

The Wuwu is in the group, and Tao Tao is willful in his life. I've had many dreams since I quit my job, and I'll be more familiar with it when I don't study. Qin Li knows that there is only Lushui, and her friend in tea is Mengshan. Poor behavior always goes hand in hand, don't I have any contact now?

3. After eating

The Tian family has nothing, so it is common to eat late.

The vegetables will be green for three autumns, but will be yellow for a hundred days.

The flax mountain is like a deer, and the Chu beans are like a wild elk.

The dried skins are peeled off, and the new ones are added.

Pueraria lobata eliminates alcohol poisoning and makes the soup fragrant.

It is better to know that the world will be prosperous than to chat and have fun.

The poet describes the feelings of a man who drinks tea after waking up from an ordinary nap. Originally, this is not a poem specifically about tea. It is more about explaining the author's leisurely state of mind, but perhaps It was the two cups of tea after waking up that inspired the author to make this exclamation full of philosophy of life.

4. Two poems about early spring in the new home (Part 2):

The earth is moist and the east wind is warm, and I walk leisurely on the grass buds. Call the children to move the bamboos, and stay with the guests to taste tea.

The ice on the eaves is gone, and the sun is setting in the dust. The new home has not arrived yet, whose neighbor is it?

This poem describes the situation when the author moved to a new house in early spring and entertained guests with tea. First, I write about the climate and scenery: spring returns to the world, the ice on the eaves melts, the grass buds first appear, the bamboos can be moved, and the dust disappears; secondly, I write about the tea banquet: I haven’t completely moved into the new house, and I don’t know who the neighbors are, so the guests are here. I came to congratulate you, so I had to stay with you to enjoy tea together. Before the move was completed and everything was not prepared, the host had good tea to entertain guests, which shows the status of tea in the poet's daily life and also shows that entertaining guests with tea has become a fashion of the time.

5. Qu Sheng visits the hotel

It is already dusk in the West Studio, and there is a loud knocking on the door. Knowing that this is where you are coming from, you are whisking yourself from the dusty mat.

What is there in the village? Tea and fruit welcome guests. It is as poor and quiet as a monk's residence, with bamboo groves on the four walls.

The kitchen lamp casts its shadow, and the sound of raindrops can be heard from the eaves. I don't like idlers, but I am willing to come and spend this evening together.

At dusk, the house was quiet, and there was a knock on the door. The host knew that it was his acquaintance Qu Jun who came to stay overnight, so he personally cleaned the bed and asked people to make tea, pick up fruits, and cook rice to entertain the guests. When the guest came, he seemed poor and quiet. Although the owner of the monk's residence had nothing else but tea, it can be seen that the use of tea was very common in the mid-Tang Dynasty, and drinking tea to entertain guests became a custom.

6. "Sleep"

Lie down on a warm bed and relax during the day, and all diseases will be gone with a good sleep.

I only have one meal and two bowls of tea every day, and I have nothing to do until the Ming Dynasty.

Lying on a warm bed, with the sun covering your body all day long, it is so refreshing. It really feels like "a good sleep will cure all diseases". Because of his sleepiness, the poet greatly reduced his appetite and only ate one meal a day; but tea was indispensable and he had to drink two large bowls a day. Having tea to drink and being able to sleep leisurely, the poet was satisfied and said, "There is nothing more to do until the Ming Dynasty." Sleeping leisurely and drinking tea are both beneficial to health, and Bai Juyi understands this very well.

Bai Juyi (772-846), whose courtesy name was Letian, also known as Xiangshan Jushi, and also Mr. Zuiyin, was originally from Taiyuan. He moved to Xiagui at the time of his great-grandfather and was born in Xinzheng, Henan. He was a great realist poet in the Tang Dynasty and one of the three major poets in the Tang Dynasty. Bai Juyi and Yuan Zhen jointly advocated the New Yuefu Movement, known as "Yuan Bai" in the world, and "Liu Bai" together with Liu Yuxi. Bai Juyi's poetry has a wide range of themes, diverse forms, and simple and popular language. He is known as the "Poetry Demon" and the "Poetry King". He became a bachelor of the Hanlin Academy and a doctor of Zuo Zanshan. In 846 AD, Bai Juyi died in Luoyang and was buried in Xiangshan. There is "Bai's Changqing Collection" handed down from generation to generation, and his representative poems include "Song of Everlasting Sorrow", "Charcoal Seller", "Pipa Play" and so on. 5. Ancient poems about health

1. Not fearing and not worrying is the medicine that can cure old diseases.

——Bai Juyi's "Self-consciousness" Interpretation: With the thought of not being afraid of aging and not worrying about "the impending death", you can delay physical and psychological aging, thereby receiving delayed aging and benefits. The effect of longevity and longevity. 2. I have obtained Wanqiu's simple method, and only eat porridge to bring immortality.

——Lu You's "Eating Porridge" Interpretation: The method of learning Taoism and becoming an immortal is simple and easy. You only need to eat a lot of porridge to become an immortal. 3. If the mind is disturbed, all diseases will arise; if the mind is calm, all diseases will cease.

—— Luo Tianyi's "Health Treasure Guide" Explanation: If the mind is too restless and unstable, it will inevitably disturb the internal organs, consume qi and damage essence, easily lead to diseases, and even promote aging and shorten life. When the mind is calm, the mind is calmed, and when the mind is calm, the qi of the internal organs is coordinated, and the essence and qi are enriched day by day, which can cure diseases, strengthen the body, and prolong life.

4. An old man is always ambitious, but a martyr is ambitious in his old age. ——Cao Cao's "The Turtle Lives Longevity" Interpretation: Although the old thousand-mile horse is crouching beside the manger, its ambition is still galloping thousands of miles; even if the ambitious person reaches his old age, his ambition will never stop.

5. Frequent loss of body weight and hair thinning and crown deviation. Wasted books are cherished by the eyes, and burnt too much will be with the years.

——Liu Yuxi's "Instructions on Rewarding Lotte and Yong for the Elderly" Interpretation: As the body becomes thinner, clothes and belts need to be tightened more and more, and the hair is sparse and the hat worn straight will tilt to one side. I put the books aside and no longer read them to protect my eyes. I often use moxibustion because I am old and weak and suffer from many diseases. 6. What are Bai Juyi’s health history poems?

There is a considerable space in Bai Juyi’s poems that describes the author’s views on life, old age, illness and death, and health care methods. It records his health, diseases, daily life, diet and habits, which is indispensable. I got a volume of health medical history poems from a thousand years ago.

Bai Shi said that he discovered his first gray hair at the age of 40, and that his beard and hair were completely white at the age of 60, but "he still didn't need help when he went up the mountain." At the age of 66, he lost two teeth and wrote "The Preface to the Ci Luo Te".

His good teeth are related to his habit of tapping his teeth in the morning and rinsing his mouth after meals. A 70-year-old patient with "dimness in the right eye and wind in the left foot" was not treated with "Golden Castor Stone Water".

Taking medicinal wine and massaging rheumatic foot joint pain: "The medicinal wine is drunk to induce drunken sleep, and the sick feet are rubbed before the sun." "Pillow Writing" and "Scribes during the Disease" describe his tracheitis Symptoms: "Wind and phlegm attack the old man, blood is stagnant and muscles are not flexible." The condition is related to the climate: "Qi cough is caused by cold, wind and phlegm are caused by rain; there is no use for the disease, except for divination of yin and clearness.

"The poet loved drinking, but according to the needs of his illness, he sometimes lived a "fasting" life. During this period, stop drinking and eating meat, and eat one meal a day of cakes and vegetables, medicinal porridge, soup and tea.

The poet's life after retirement is active and regular: "A day is divided into five hours, and the work and rest rate are regular; I like to be old and healthy, and I don't mind being busy in my free time." He believes that birth, old age, illness and death are the main aspects of life. It is a law of necessity that sorrow is useless.

He emphasized that the elderly should have a "calm mind", "less desires" and "not seek excessive things" in order to "extend their lifespan". It advocates the health-preserving rule of "taking a leisurely mind and being busy and not being too tired".

He said that since he was a child until he grew old, he always had to find something to do every day, but not too tired. The poet was very disgusted with the activities of seeking immortality and learning Taoism and taking stones to refine elixirs, which were popular among the scholar-bureaucrats in society at that time: "Don't learn to live forever, for the immortal recipe will accidentally kill you." He wrote a poem "Hai Cai Man" to comment on the Qin Emperor and Han Dynasty's quest for the elixir of immortality. The fact that he didn't live long.

Bai Juyi pointed out that the length of a person's life does not depend on whether he is fat, thin or rich: "You may not be thin or thin, but you may be poor if you are lucky." He believes that music can relieve worries, comfort and comfort people. "Haoting Qin" and "Lie Tingfaqu Nishang" affirmed its role in cultivating one's nature and curing diseases.

His theory that "the heart is the king of self-healing" is in principle consistent with the theory of modern psychosomatic medicine: "There is no need to worry about old age and illness. The heart is the king of self-healing." "It is possible to survive despite poverty, and the charm is not lost even though it is old" is a self-portrait of the poet who never loses his "optimistic" spirit.

His many novel and original insights into the motherland’s medicine and his objective and dialectical views on health preservation are worthy of our cherishment, research and inheritance. 7. A complete collection of ancient poems about Bai Juyi

1. "Farewell to the Ancient Grassland" When the grass grows in the original field, it becomes more prosperous with each passing year.

Wildfires never burn out, but the spring breeze blows them again. The distant fragrance invades the ancient road, and the clear green meets the deserted city.

I sent the king and grandson off again, and they were full of love. 2. "Ask Liu Nineteenth" Green ants' new fermented wine, small red clay stove.

It’s snowing in the evening, can you have a drink? 3. "Ci of the Harem" The dream is not fulfilled in the turban with tears, and the singing is heard in the front hall late at night. My love for beauty is cut off before I get old, and I sit leaning against the fumigation cage till dawn.

4. "Ode to the Dusk River" A setting sun spreads over the water, half of the river is rustling and half of the river is red. It's a pity that on the third night of September, the dew looks like pearls and the moon looks like a bow.

5. "Spring Tour at Qiantang Lake" North of Gushan Temple and west of Jia Pavilion, the water surface is initially flat and the clouds are low. In several places, early orioles compete for warmth in the trees, but whose new swallows peck at the spring mud? The random flowers are gradually charming the eyes, and only Asakusa has no horse hooves.

My favorite part of the eastbound lake is the white sand embankment in the shade of green poplars. 6. "Pipa Tour" The Xunyan River sees off guests on the first night, and the maple leaves and flowers are rustling in autumn.

The master dismounted and was on the boat. He wanted to drink wine without orchestra. It's too late to be drunk and happy to say goodbye. When we say goodbye, the vast river is soaked in the moon.

Suddenly I heard the sound of pipa playing on the water, and the host forgot to return the guest. Xun Sheng asked secretly who was playing the pipa, but the sound of the pipa stopped and it was too late to speak.

Move the boat closer to invite us to meet each other, add wine, turn back the lights, and resume the banquet. After calling for thousands of times, he came out, still holding the pipa and half covering his face.

The three or two sounds of the strings being plucked by the rotating shaft are sentimental before the tune is formed. The strings muffle the sounds and thoughts, seeming to complain of a life of failure.

The formalities of the letter with a low eyebrow are continued, and the infinite things in the heart are said. Lightly gathered, slowly twisted and wiped, and then picked again, it was a colorful dress at first and then six.

The big strings are noisy like the rain, and the small strings are like whispers. The bullets are noisy and mixed, and big and small beads fall on the jade plate.

The orioles in the Guan Dynasty are whispering to the flowers, and the water from the quiet spring is flowing down the beach. The water spring is cold and astringent, the strings are condensed, and the condensation will never pass, and the sound gradually stops.

Don’t be sad and resentful. Silence is better than sound at this time. The silver vase was broken, water slurry burst out, and the cavalry stood out with swords and guns.

At the end of the song, the plucked strings are carefully drawn, and the sound of the four strings is like cracking silk. The east boat and the west boat are silent, only the white autumn moon can be seen in the middle of the river.

While he was chanting and plucking the strings, he straightened his clothes and tightened his features. She said that she was originally a girl from the capital city, and her family lived under the tomb of shrimp.

On the 13th, he learned the pipa successfully and became the first member of the teaching group. Qu Ba once taught good people how to dress well, and Qiu Niang was always jealous of her makeup.

The young people in Wuling are struggling with their heads, and they can’t count the number of red silk songs. The silver grate on the tin head was smashed into pieces, and the bloody skirt was stained by wine.

This year’s laughter will return to next year’s, and the autumn moon and spring breeze will pass easily. My younger brother left to join the army and my aunt died, so I went to see you in the morning.

There are few cars and horses in front of the door, and the boss is married to a businessman. Businessmen value profit over separation. The month before last, they went to Fuliang to buy tea.

I kept an empty boat at the mouth of the river, and around the boat the moon was bright and the river was cold. Late at night, I suddenly dreamed about my youth. I cried and cried, and my eyes were red with tears.

I sighed when I heard the pipa playing, and I groaned again when I heard the words. We are both fallen people at the end of the world, so why should we have known each other before? I resigned from the imperial capital last year and was relegated to Xunyang City where I was sick.

There is no music in Xunyang, a remote place, and the sound of silk and bamboo is not heard all year round. The land where I live near the Huanjiang River is low and humid, and yellow reeds and bitter bamboos grow around my house.

What did you hear during the day and night? The cuckoo cries and the blood ape moans. On a spring river with flowers facing the autumn moonlight, I often drink wine alone while drinking.

How can there be no folk songs and village flutes? It’s hard to listen to the hoarse and mocking music! Tonight, hearing your pipa music makes my ears suddenly bright as if listening to fairy music. Mo Cigeng sat down to play a piece of music and translated it into a pipa line for you.

I feel like I have been saying this for a long time, but sitting down makes the strings turn sharply. It's so sad that it's not like the forward sound, and everyone in the house weeps when they hear it again.

Who cried the most in the audience, Jiangzhou Sima’s green shirt was wet! 7. "Song of Everlasting Regret" The emperor of Han Dynasty was obsessed with beauty and wanted to overwhelm the country. He couldn't get it from Yu Yu for many years. There is a daughter in the Yang family who has just grown up. She is raised in a boudoir and no one knows her.

It’s hard to give up on natural beauty, and once you choose it, you will be on the side of the king. Looking back and smiling, the sixth palace has no color.

In the cold spring, bathe in Huaqing Pool, and the hot spring water will wash away the fat. The waiter helped her weakly, and it was the beginning of her new grace.

The flowers on the temples are swaying with golden steps, and the hibiscus tent warms the spring night. The spring night is short and the sun is high, and from now on the king will not go to court early.

There is no leisure for Cheng Huan to serve banquets, and he spends all his time traveling from spring to night. There are three thousand beauties in the harem, and three thousand people love her.

Venus is dressed up as a charming servant at night, and the jade house is drunk and spring. Sisters and brothers are all nobles, and it is a pity that Guangcai was born in a family.

This makes the hearts of parents all over the world not to be reborn as boys but as girls. The blue clouds are rising from the heights of Li Palace, and the wind of fairy music can be heard everywhere.

Slow singing, slow dancing, and silk and bamboo condensation, the king is not satisfied with it. Yuyang's flying dragon stirs the earth, shocking the colorful clothes and feathers.

Smoke and dust arose from the Jiuchong City Tower, and thousands of horses rode southwestward. The green flowers swayed and stopped, more than a hundred miles west of the capital.

The Sixth Army had no choice but to turn around and die in front of the horse. There is no one to collect the flowers and leaves on the ground, and the green buds and jade are scratching their heads.

The king hid his face and could not be saved. Looking back, blood and tears flowed. The yellow leaves are scattered in the wind, and the clouds linger in the sword pavilion.

There are few people walking at the foot of Mount Emei, and the flags are dull and the sun is thin. The water of the Shu River is green, the mountains of Shu are green, and the Holy Lord loves each other day and night.

Seeing the moon in the palace makes me sad, and hearing the sound of broken bells in the rain at night. The sky spins and the earth turns back to Long Yu. He hesitates and cannot go.

In the soil at the foot of Mawei slope, there is no place where Yu Yan died. The monarch and his ministers looked after each other with all their clothes on, and looked eastward at the capital gate to return on horseback.

After returning, the ponds and gardens are all the same, with Taiye hibiscus and willows still growing. Hibiscus is like a face and willows are like eyebrows, how can I not shed tears at this! The peach and plum blossoms bloom in the spring breeze, and the sycamore leaves fall in the autumn rain.

There are many autumn grasses in the south of the West Palace, and the fallen leaves are full of red leaves that are not swept away. The children of the pear garden have new white hair, and the prisoner Qing'e of the pepper house is old.

The fireflies in the evening palace are quietly thinking, and the solitary lamp has been exhausted before falling asleep. The bells and drums are late and the night is long, and the stars are about to dawn.

The mandarin duck tiles are frosty and the flowers are heavy, and the jade quilt is cold, who is the winner? After so many years of separation between life and death, my soul never came to sleep. Linqiong Taoist priests from Hongdu can reach the soul with their sincerity.

In order to appreciate the king's thoughts, he taught the alchemists to search diligently. Empty and control the energy, it rushes like electricity, ascending to heaven and earth to seek everywhere.

The blue sky above and the yellow spring below are nowhere to be seen.

Suddenly I heard that there was a fairy mountain on the sea, and the mountain was ethereal.

The exquisite pavilion is filled with five clouds, among which there are many fairies. One of them has a character called Tai Zhen, and his skin and appearance are all mixed.

Knock on the jade in the west chamber of the Golden Palace, and if you turn to the small jade, you will be rewarded with double success. Hearing that the Emperor of Han Dynasty envoys, the dream soul in Jiuhua tent is frightened.

Wandering around while holding clothes and pushing pillows, the silver screen of beads and foil spreads out. The hair on the temples is half fresh and sleeping, and the flower crown is not neat when I come out of the hall.

The wind blows and the fairy mantle is fluttering, just like the dancing of colorful clothes and feathers. The jade face is lonely and full of tears, and a branch of pear blossom brings rain in spring.

Looking at the king with affection, his voice and appearance are blurry. Love is overwhelming in Zhaoyang Palace, and the sun and moon are long in Penglai Palace.

Turning back and looking down at the world, I could not see Chang'an but the dust and mist. Only the old things show deep affection, and the rhinestone alloy hairpin is sent to the future.

Leave one strand of the hairpin and combine it into a fan; break the hairpin into gold and combine it into two pieces. But the teaching heart is as strong as gold, and we will meet in heaven and on earth.

I sent my farewell message again with sincerity, in which I vowed to know each other. On July 7th, in the Hall of Eternal Life, no one was whispering in the middle of the night.

In the sky, I wish to be a winged bird, and on earth, I wish to be a twig. As time goes by, this hatred will last forever! 8. "The Charcoal Seller" The charcoal seller cuts firewood and burns charcoal in the southern mountains. 8. Bai Juyi’s classic poems

Original publisher: ymsner

Poems about friendship: You have talents and I am not poor. - (Qing Dynasty) Zheng Banqiao A person who knows one's friends across the sea is as close as a neighbor to the end of the world. - (Tang Dynasty) Wang Bo We are both fallen people at the end of the world. How can we meet each other before? - (Tang Dynasty) Bai Juyi Don't worry about the road ahead because you are ignorant. No one in the world knows you. - (Tang Dynasty) Gao Shi The best thing in the world is to make friends, and the best thing to make friends is to talk about it. - (Qing Dynasty) Pu Songling The most important thing for people to know each other is to know each other, and the most important thing for people to know each other is to understand each other. - (Spring and Autumn Period) Mencius The friendship between gentlemen is as light as water, while the friendship between villains is as sweet as sweet wine. A gentleman is indifferent to intimacy, but a villain is willing to give up. - (Warring States) Zhuangzi Those who are close to vermillion are red, and those who are close to ink are black. - (Western Jin Dynasty) Fu Xuan Life is so valuable that knowing each other is so valuable, why use gold and money. - (Tang Dynasty) Li Bai Keep your word when making friends. - (Spring and Autumn) Zi Xia The friendship between commoners and clothes should not be forgotten. - (Tang Dynasty) Li Yanshou A gentleman and a gentleman are friends who share the same path, and a villain and a villain are friends who share the same interests. - (Song Dynasty) Ouyang Xiu The joy of life lies in knowing each other. - (Song Dynasty) Wang Anshi It is better to dissolve enemies than to make knots, and everyone should look back. - (Ming Dynasty) Feng Menglong A hero in adversity. - (Qing Dynasty) Wei Xi Ten thousand taels of gold are easy to get, but a close friend is hard to find. - (Qing) Cao Xueqin Change my heart for yours, and I will know and remember each other deeply. - (Song Dynasty) Gu Xia When Zhong Ziqi died, Boya stopped playing the harp for the rest of his life. - "Book of Han" Mountains and rivers are not important, what is important is meeting someone you know. -Bao Rong When a man lives his life, he should make friends with heroes from all over the world. - "The Chronicle of the Three Kingdoms. The Book of Shu. The Biography of Liu Ba" A gentleman does not criticize others when he submits them to others; - "Book of Changes" If you know that we are brothers all over the world, no matter where we meet you are not old friends. - Chen Gangzhong Friends are those who unite with each other through righteousness. - (Song Dynasty) Zhu Xi Clothes are not as good as new, and people are not as good as old. - "Han Yuefu" Concentric and harmonious, always consistent. - (Song Dynasty) Ouyang Xiu "One death leads to a lifetime of friendship." One is poor and the other is rich, which is a state of acquaintance. One is noble and the other is cheap, 9. Poems about Bai Juyi's travels

Peach Blossoms in Dalin Temple

The beauty of April in the world is gone, and the peach blossoms in mountain temples are beginning to bloom.

Eternally regretting the return of spring, there is no place to look for, and I don’t know where to turn.

Shangxianglu Peak

Leaning on the stone to climb up to the sickbed, wearing a green Qiong bamboo stick and a white gauze scarf.

When he drew the Lushan barrier, he was the master of Xianglu Peak.

The goose gives the crane

---Bai Juyi

You are sent to the blue clouds by the wind, and I am driven to the ducks.

Snow neck, frosty hair and red web palm, please see where I am inferior to you?

Don’t say farewell with wicker words

Nanmo is sad to say goodbye, the east wind is full of spring.

Don’t bully the weak willows. Drinking wine is better than people.

Recalling Willows from the River

---Bai Juyi

I once planted willows on the south bank of the Yangtze River, saying goodbye to the south of the Yangtze River and experiencing two springs.

Recalling the Qingqing River bank, I don’t know who is Panzhe.

Getting up late in the boat

---Bai Juyi

The sun is high and the water window is still covered to sleep, and the pillow is cool in August.

Mooring or Yigu hotel, often accompanied by fishing boats when staying.

It is useless to retreat from the rivers and seas, but to worry about the country and the court will have its own virtuous people.

Let’s go up to Qiantang Lake and sing in the cold and get drunk for two or three years.

Banqiao Road

---Bai Juyi

Twenty miles west of Liangyuan City, there is a canal of spring water with thousands of willows.

If this road had to be crossed again today, it would have been the old Banqiao fifteen years ago.

I once said goodbye on Yuyan Bridge, but I don’t know the news till now.

February 2nd

---Bai Juyi

It rained and cleared on February 2nd, and grass sprouts sprouted for a while.

The young man with a light shirt and a fine horse has a cross and a straight line on his head.

Chi He's eight quatrains·Wu gives the crane

---Bai Juyi

You and I are clearly white and black, even if we are not close to each other, we will never look down upon you.

I cry out to you every night to say goodbye, and the jade emblem and the piano echo in unison.