Does not sleeping on the pillow affect the health of children aged three or four?

Category: Life/Fashion >> Raising children

Analysis:

As the child grows up day by day, the cervical spine is also changing, and the pillow should be used accordingly. There is a very good article, which is forwarded to you for your reference.

The baby's "pillow" is exquisite.

The newborn baby's spine is straight. When lying flat, the back and the back of the head are on the same plane, and the muscles of the neck and back naturally relax. When lying on your side, your head and body are also in the same plane. If the pillow is raised, it is easy to bend his neck, and some will cause breathing difficulties and affect normal growth and development. Therefore, newborns don't need pillows. However, in order to prevent spitting, the upper body of the newborn can be raised appropriately when necessary.

When the baby grows up to 3 months, he begins to learn to look up and the cervical part of the spine begins to bend forward. The 6-month-old baby began to learn to sit, the thoracic vertebrae began to bend back, and the shoulders also developed and widened. If the pillow is not used at this time, the head position will be lower, and there will be more blood in the brain than when the pillow is used, which may affect the baby's sleep. So 3-month-old babies should start using pillows.

The height of the baby pillow should be moderate, the length should be slightly larger than the baby's shoulder width, width and head length, and the height should be 3 ~ 4 cm, which can be gradually adjusted according to the baby's continuous development. It is best to choose soft white or light cotton cloth for pillowcases, and the pillow core should be soft, light, breathable, hygroscopic and moderate in hardness, and can be filled with materials such as rush, buckwheat husk and cattail. Tea, mung bean skin, silkworm excrement, dictyophora, chrysanthemum and papaya are used to fill the pillow core, while foam plastic, acrylic fiber and silk cotton are not suitable as fillers.

The baby's metabolism is vigorous and his head sweats a lot. When they sleep, they easily soak the pillow, and sweat and dandruff are mixed together, which makes some pathogenic microorganisms and allergens such as mites and dust easily attach to the pillow surface, which not only emits odor, but also easily induces bronchial asthma or causes skin infectious diseases. Therefore, the baby's pillowcase and pillow core should be washed and dried frequently.

If the baby's pillow is too high or too low, it will affect the smooth breathing and blood circulation in the neck, and affect the quality of sleep and the mental state during the day. So how high is the baby's pillow? This depends on the baby's age and physiological characteristics.

In the second month, the baby's spine is basically straight, and his head is relatively large, almost shoulder width. When lying on your back, the back of your head is on the same plane as your back, so you don't need to use a pillow. You can also fold the adult eyelid towel into four folds and use it as a pillow. The baby's galactorrhea can't be solved by raising the pillow. Let him lie on his right side with his upper body raised. When the baby will look up in 3 months, the neck of the spine will protrude to the front of the neck; After sitting for 6 months, thoracic curvature protruding to the back appeared in the thoracic part of the spine; /kloc-When walking at the age of 0, the lumbar spine bends forward, so after 3 months, the spine is no longer straight. At the same time, with the development of the body, the shoulders are gradually widened. At this time, in order to get a proper sleep, it is necessary to start using pillows. The height of a baby's pillow is about 4 cm, while that of a child's pillow is 6-9 cm.

The baby's pillow should also be soft and hard. Too much force can easily lead to flat head, face deviation and other deformities, and also wear off a circle of hair on the pillow, resulting in baldness of the pillow. Parents often mistakenly think that their baby has rickets; Pillows that are too soft and too big will suffocate young babies, especially newborns. Generally, it is better to use buckwheat husk or dried tea soaked in tea as pillow core, which is not only soft and hard, but also hygroscopic and breathable and can be cleaned. Other similar projects, such as barnyard grass seeds, can also be used.