The hotel bed looks so comfortable that I can't bear to sleep. What are the skills to "set the bed" at home?

It is worth noting that although the bed in the hotel is very comfortable, it is not suitable for people to sleep for a long time. The simple reason is that it is too comfortable. One of the important reasons why people think hotel beds are comfortable is that they are too soft and very elastic. But it is precisely because of this feature that many people will encounter a lot of troubles and suffer a lot during their stay. If you sleep in this bed for a long time, a person's lumbar and cervical vertebrae will be greatly troubled. Over time, the body will get worse and worse.

On the contrary, the beds in our general family are hardwood beds. Although they are difficult to sleep, they are relatively beneficial to our health. Don't underestimate such a wooden bed. It is very beneficial for children to sleep in such a bed, and it is also very beneficial for middle-aged and elderly people to sleep in such a bed. Therefore, my view of the bed is actually not my view, but the unanimous opinion of many experts, that is, it is best not to be too comfortable.

So, if you want to change your bed at home to a hotel bed, you are all wet. In fact, many things in life are like this, depending on what kind of life you want to choose, whether you want short-term happiness or long-term happiness. It is often impossible to have both, and most people choose the former.

We in China often lack something called delayed gratification, that is, we don't know how to flow slowly, and a little happiness is the real happiness. We modern people, in particular, are too eager for success in everything we do, and comfort is also a temporary enjoyment, while ignoring long-term happiness will bring many side effects.