Delicious cold salad method

A complete collection of delicious cold salad practices

A comprehensive list of delicious cold salad practices can be said that it is very hot in summer now, and it is often hot weather. The temperature has been affecting many people's appetites, and everyone's appetite will become very poor. So it is very appropriate to have some appetizing cold dishes at this time. The following is a complete list of delicious cold dishes.

Delicious cold method 1 1, onion mixed with auricularia.

Ingredients: Auricularia auricula 150g, onion half, persimmon pepper half, red pepper half, pepper 1 teaspoon, 2 dried peppers, salt 1g, soy sauce 1 teaspoon, vinegar 1 teaspoon, vegetable oil/kloc.

1, onion and green pepper are washed and shredded; Blanch the fungus in boiling water.

2. Slice the dried peppers, put them in a spoon with peppers, add oil and put them on the fire until they smell like peppers.

3. Stir the fungus, onion, green pepper and juice (salt, soy sauce and vinegar) evenly, and pour in the fried oil and turn it evenly.

2, shrimp skin tiger dishes

Ingredients: 2 peppers, onion 1 a, shrimp 1 a, 2 coriander, 0/2 spoon of red pepper 1 2 spoon of vinegar12 spoon, proper amount of sesame oil, soy sauce1spoon, a little chicken essence, and salt/kloc.

1, wash the shrimp skin with clear water, control the moisture, shred the onion and pepper, and cut the coriander into sections.

2. Put all the ingredients in one container.

3. Add seasoning, stir well and serve.

Step 3 mix bitter gourd

Ingredients: bitter gourd 1, 2 dried peppers, 8 prickly ash, 2 cloves of garlic, 5g of sugar, salt, salad oil 15ml.

1. Wash bitter gourd, cut it in half longitudinally, remove the flesh and melon seeds, and cut it into 2mm thick pieces. Shred dried peppers and chop garlic for later use.

2. Pour water into the pot, add bitter gourd slices and a little salt after the fire boils, blanch for a while, then take out, immediately cool with cold water, drain the water, put it in a plate, add sugar, minced garlic and a little salt and mix well.

3. Heat the oil in the wok on a large fire, stir-fry the peppers, add shredded peppers, and quickly pour the oil on the bitter gourd.

4, cherry radish

Ingredients: 300g of cherry radish, 5 cloves of garlic, 2 tablespoons of soy sauce, 4 tablespoons of vinegar, 2 tablespoons of salt 1/2 tablespoons of sugar 1/2 tablespoons, Chili oil 1 tablespoon, peanut powder 1 tablespoon.

1, cherry radish stems and leaves, washed, split with a knife, not too broken.

2. Pat garlic a few times, chop it, put it in a bowl, add 2 tablespoons of cold soy sauce, 3-4 tablespoons of vinegar, 1/2 tablespoons of salt, 1/2 tablespoons of sugar, 1 tablespoon of Chili oil and 1 tablespoon of peanut powder and mix well to make a cold sauce.

3. pour it on the cracked radish, mix well, put it in the refrigerator and marinate for 20 minutes.

5, preserved eggs mixed with cucumber

Ingredients: cucumber/kloc-0 root, 3 preserved eggs, 5 cloves of garlic, soy sauce 1/2 tablespoons, salt 1 teaspoon, aged vinegar 1 teaspoon, sugar 1/2 teaspoons, sesame oil 1 teaspoon, sesame oil.

1. Wash cucumber and soak in salt water 15 minutes. Pat cucumber into pieces with the back of a knife, cut preserved eggs into petals and chop garlic.

2. Mix all kinds of seasonings (soy sauce, salt, aged vinegar, sugar, sesame oil, chicken powder and Chili oil), put preserved eggs and cucumbers on a plate and sprinkle with minced garlic.

3. Add seasoning and serve.

6. Tofu mixed with tofu

Ingredients: Toona sinensis 1 teaspoon, tofu 1 block, salt 1 teaspoon, sesame oil 1/2 tablespoons.

1, Toona sinensis was washed and scalded with boiling water, and drained after turning green.

2. Cut the Toona sinensis into pieces, cut the tofu into pieces, boil it in a boiling water pot, remove it and drain it (add some salt).

3. Put the diced tofu and chopped Toona sinensis into a large bowl, add a little salt and appropriate amount of sesame oil, and mix well.

7.spinach mixed with vermicelli

Ingredients: spinach 900g, vermicelli 1 handful, red pepper half, almond 12, a little oyster sauce, a little sesame oil, salad oil and salt 4g.

1, cut off the roots of spinach, wash and cut into sections; Soak vermicelli in cold water; Boil a large pot of water, add spinach, add oil and salt, boil the water again, and then scoop it up and put it into the prepared cold water.

2. The boiled water of spinach continues to be used for scalding vermicelli.

3. Pick up the cooked vermicelli and spinach, drain the water, put it in a large bowl, pour in sesame oil, add oyster sauce, mix well with chopsticks, and sprinkle with red pepper and chopped almonds for decoration.

8. Cold kelp silk

Ingredients: 50g kelp, 50g carrot, 5g coriander 1, 5g garlic, 0/2 tbsp balsamic vinegar, 0/2 tbsp soy sauce, 0/2 tbsp sugar, 0/2 tbsp salt 1 tbsp vegetable oil 1.

1. Kelp is soaked in clear water in advance 1 hour. Wash carrots and shred them. Wash coriander and cut into inches. Peel garlic, chop it and put it in a small bowl. Add soy sauce, balsamic vinegar, sugar and salt.

2. Fill the pot with water, boil it, blanch the kelp and carrots, take them out and put them in cold water for a shower, then take them out and drain them.

3. Put the oil in another pot, heat and saute the Chili, add the Chili oil to the garlic while it is hot, pour the seasoning into the shredded kelp and carrot, and add the coriander and mix well.

9. Braised lettuce in pepper oil

Ingredients: lettuce 300g, salt 1 teaspoon, sugar 1 teaspoon, 3 red peppers, pepper 1 teaspoon, vinegar 1 teaspoon, soy sauce 1 teaspoon, 2 cloves of garlic and appropriate amount of vegetable oil.

1, remove the old skin from lettuce, take the tender part, peel the garlic and chop it into minced garlic; Scrape the tender lettuce into strips with a scraper.

2. Add salt, stir well and marinate for 5 minutes; Drain the water and put it on a plate.

3. Take a bowl, add minced garlic, vinegar, soy sauce and a small amount of sugar, stir well and make juice; Pour oil into the pot, add pepper and pepper and stir-fry until fragrant.

4. Pour the pepper oil into the juice while it is hot and stir well; Spread the simmered juice evenly on the lettuce strips.

10, cold Flammulina velutipes

Ingredients: Flammulina velutipes, persimmon pepper, red pepper, onion, garlic, soy sauce, vinegar, sesame oil and sugar.

1. Boil the water, first add Flammulina velutipes and shredded green pepper, scald for 30 seconds, and then take out.

2. Soak the fished 1 material in ice water for half a minute.

3. 1, 5 tablespoons of soy sauce, 1 tablespoon of vinegar, half a spoonful of sugar and garlic are fully mixed into a wet material. Take out the two materials, gently squeeze out the water and mix well, and drop a few drops of sesame oil before serving.

Delicious cold salad practice 2 1 cold-mixed Flammulina velutipes

Practice: Flammulina velutipes should be cut in advance, washed, boiled in the water in the pot, and taken out if it is too cold. Wash and shred cucumber, put it with Flammulina velutipes, pour in proper amount of vinegar, soy sauce, salt and pepper oil and mix well.

Cold bitter chrysanthemum No.2

Exercise:

1, take out the pan and cool the oil. Stir-fry the peanuts and beans with low heat. I have been poking peanut beans with chopsticks all the time. Take out the pan after changing color, sprinkle a little salt and mix well.

2. Wash the bitter chrysanthemum and cut it into sections. Be sure to open it and wash it carefully, otherwise it will be easy to deposit sand.

3. Put chopped green onion and garlic into a bowl, add salt sugar and white sesame seeds, and pour in soy sauce. Heat the pan and drain the oil. When the oil is hot, pour it directly into the bowl. Don't use too much oil, fry more than usual.

4. Pour the juice into the bitter chrysanthemum and mix well, then add the peanut beans and mix well. It's better to eat this out of the pot, otherwise it's easy to marinate the soup and the peanuts are not crisp, so it can be served as the last dish.

No.3 cold salad with shredded zucchini

Practice: Wash the zucchini and rub it into silk. Add salt to sesame paste, dilute with a little boiling water, and stir evenly in one direction. Water should be added bit by bit. Pour sesame paste into shredded zucchini and mix well. Add mustard oil according to personal taste, or not, or use pepper oil instead. Chili oil is also a good choice.

No.4 cold lotus root slices

Exercise:

1. Scrape off the skin of the lotus root with a scraper and slice it as thin as possible. The thinner the lotus root slices, the better they look and the more delicious they are. Don't hurry and take your time.

2. Soak the lotus root in clear water and pour 2 spoonfuls of white vinegar into the water to prevent the lotus root from turning black. It is very important to add this step.

3, ginger peeled and cut into filaments, red peppers are also cut into filaments, and shallots are cut into small pieces for use.

4. Boil the water in the pot, add the lotus root slices, cook them on high fire for 1 min, remove them and drain them, put them in clear water to cool thoroughly, and then put them in a bowl, so that the lotus roots will be crisp. Put shredded ginger, shredded pepper and shredded chives on the lotus root slices and sprinkle with salt. Heat some hot oil in the pot, pour it on the surface of lotus root slices and mix well.

5. Add white vinegar and sugar and stir well. Crispy and refreshing cold lotus root slices are ready.

No.5 cold broccoli

Exercise:

1, the fungus is soaked in advance. Remove yellow leaves, roots and wash spinach. Wash the coriander, too

2, put the right amount of water in the pot, boil it, add Flammulina velutipes and cook it, and remove it after cooling. Then add auricularia auricula and cook until it is mature. Take it out to cool.

3. Put the right amount of water in the pot to boil, put the broccoli in blanching water until it changes color, about half a minute, and take it out.

4. Put the oil in the pot and put the pepper in the oil. Filter out the pepper, leaving only Chili oil.

5. Cut the coriander and Flammulina velutipes into sections, put them into the pot, then add the fungus and broccoli, add the soy sauce, vinegar, sugar and pepper oil and mix well.

No.6 cold potato shreds

Practice: Peel carrots and potatoes and rub them into shreds, boil water in the pot, put the two shreds in the pot for 2 minutes after boiling, and take them out to cool. It is not necessary to use cold water to cool down in winter, but warm water can be used instead. Add pepper oil, salt, soy sauce, vinegar and sugar and mix well.

No.7 cold bean curd stick

Practice: yuba and auricularia auricula are soaked in water in advance. You must soak the yuba in cold water. If you use warm water or hot water, it will make Yuba worse. Boil the water in the pot, add the soaked yuba and auricularia to cook, remove and cool in cold water. Cut the yuba into small pieces. Wash the cucumber, pat it flat with a knife and cut it into small pieces. Put all the cut ingredients in a container. Pour in minced garlic, millet and Chili noodles, and pour hot oil on the surface. Add salt, soy sauce and sesame oil and mix well.

No.8 sesame sauce mixed with oil wheat vegetables

Practice: tear off the oil wheat vegetables one by one and wash them. Cut the washed oil wheat vegetable into 8 cm segments. Add salt, soy sauce, sugar, vinegar and sesame oil to sesame sauce and mix well. Pour minced garlic into sesame sauce and mix well. Pour the prepared sesame paste on the oil wheat vegetables, or dip the oil wheat vegetables directly in the juice.

Delicious cold salad method 3 cold eggs

Cold egg, fragrant and delicious, full of garlic flavor, appetizing.

Ingredients: 4 eggs, minced garlic, Jiang Mo, 1 pepper, soy sauce, soy sauce, sugar, oil consumption and sesame oil.

Production process: 1, first clean the eggs, add water to the pot, cook the eggs in cold water, and then boil the water for 5 minutes.

2. Take it out after cooking, have a cold water, and then shell the egg.

3. Dip the knife in water so that the yolk won't stick to the knife. Cut an egg into 4 pieces.

4. After cutting, put it in a lotus shape, then cut the ginger, garlic and onion into foam and chop the red pepper.

5. Mix chopped garlic, Jiang Mo and pepper with soy sauce, soy sauce, sugar, oil consumption and sesame oil to make mixed juice.

6. Pour the prepared juice, sprinkle with chopped green onion, and pour some hot oil in the pot. A plate of delicious and beautiful cold lotus seed eggs is ready.

Cold mixed noodles with three silk noodles

Cold-mixed shredded carrots, shredded cucumbers and Flammulina velutipes are absolutely appetizing and refreshing.

Ingredients: cucumber 1 carrot, half Flammulina velutipes, millet pepper, 2 parsley 2g garlic 5g balsamic vinegar, 10ml sugar, 5g sesame oil, 3ml Chili oil, salt and sesame oil.

Production process:

Clean cucumber, carrot and Flammulina velutipes, prepare coriander, red pepper and garlic, add appropriate amount of water to boil, blanch Flammulina velutipes for 3 minutes, shred cucumber and carrot, put them into a pot, crush garlic with a garlic press, put the blanched Flammulina velutipes into the pot, drain the water, chop coriander and red pepper, put them into the pot, add sugar and put them in fragrance.

Cold lotus root slices

Keywords cold lotus root slices, crisp, hot and sour, appetizing,

Ingredients: 2 lotus roots, Chili noodles, Chili segments, white sesame seeds, 1 tbsp Laoganma, a few drops of sesame oil, a little white vinegar, 1 tbsp sugar, appropriate amount of salt and chopped green onion.

Production process:

1 2 lotus root is washed, peeled and sliced.

2. Add water to the pot and bring it to a boil. After the water is boiled, pour the sliced lotus root into the pot and blanch it. After boiling again, take out the lotus root. Lotus root should not be blanched for too long, which affects the taste. The lotus root slices out of the pot are cooled with cold water, and then drained.

3. Put the pepper noodles, pepper segments and white sesame seeds into a bowl, pour the oil in the pot, burn it until it smokes, and then pour the hot oil on the pepper, which instantly emits a good smell.

4. Then add a spoonful of Laoganma to the Chili oil, drop a few drops of sesame oil, a little white vinegar, a spoonful of sugar and a proper amount of salt, and mix well for later use.

5. Pour the lotus root slices with good moisture control into a clean basin, pour the prepared juice, add some chopped green onion and stir well. This appetizing cold lotus root slice is ready.

Sauced cucumber shreds

Hotel version of cold cucumber, crisp and refreshing, beautiful and delicious,

Ingredients: cucumber 1, dried bean curd 1, minced garlic, millet pepper, green pepper, 1 tablespoon soy sauce, half a tablespoon balsamic vinegar, a little sesame oil, a little pepper oil, a proper amount of salt and 2 tablespoons Chili oil.

Production process:

A cucumber, head and tail removed, washed and peeled. Then slice the cucumber evenly. Put on disposable gloves and roll up the cucumber slices from one end. Put it on the plate. Slice the dried tofu and put it around the cucumber.

Chop garlic, millet pepper and green pepper into small circles. Put them all on the plate. Pour oil into the pot, heat it to 50%, pour it on the pepper and fry it until cooked. Then add a spoonful of soy sauce, half a spoonful of balsamic vinegar, a little sesame oil, a little pepper oil and 2 spoonfuls of salt (according to your own taste) and stir well. Finally, pour the juice. This hotel version of cold cucumber is ready.