What kinds of seafood fish are there?

Large yellow croaker, yellow croaker, small mouth fish, turbot, sea bream, gentleman fish, lady fish, sea eel, sea catfish, sea rabbit fish, old fish, pebble fish, stone fish and so on.

2. Fish (refrigerated)

Sand fish, opium, sea eel, big fish, salmon, small mouth fish, rod fish, old fish, yellow croaker, Ankang fish, puffer fish, Cargill fish, floating fish, octagonal fish, etc.

Step 3: shrimp

Lobster, young lobster, new prawn, skinfish, green shrimp, sea shrimp, Lugu shrimp, bamboo shrimp, peach blossom shrimp, small river shrimp, little red shrimp and whitebait.

Extended data:

Medicinal value of seafood: seafood is beneficial to lowering blood fat, and excessive consumption may increase human cholesterol. Scientists have found that Eskimos suffer from fewer cardiovascular diseases, which is related to their main food coming from deep-sea fish.

These fish are rich in polyunsaturated fatty acids, which can reduce triglycerides and low-density lipoprotein cholesterol and reduce cardiovascular diseases.

Although the cholesterol content of shrimp, crab, sardines and clams is high, because their saturated fatty acid content is low, and the cholesterol of shrimp and crab seafood is mostly concentrated in the head and egg yolk, as long as these two parts are removed, they will not consume too much cholesterol.

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