Traditional Culture Encyclopedia - Hotel franchise - Family coup to solve flatulence? How do families care for flatulence? How to get to the best gastrointestinal hospital in Tangshan?

Family coup to solve flatulence? How do families care for flatulence? How to get to the best gastrointestinal hospital in Tangshan?

Experts from Tangshan Gastrointestinal Hospital talk about family tips to solve flatulence: 1. Chewing rice soup rice soup barley porridge is effective for flatulence, exhaust and heartburn. Add 5 parts of water and 1 part of rice (millet or barley) and cook for 10 minute. Cover the pot and stew for another 50 minutes. Filter, cool and drink several times a day. 2. The main reason to avoid flatulence in food is that the digestive system can't absorb some carbohydrates, and beans are easy to cause flatulence. Cabbage, broccoli, onion, broccoli, whole wheat flour, white radish and banana are also easy to cause flatulence. 3. Appropriate intake of high-fiber foods Although high-fiber foods are good for health, some high-fiber vegetables and fruits may increase exhaust. If you want to increase the amount of fiber in your diet to maintain health, you should start from a small amount and let the intestines gradually adapt, which can reduce flatulence. 4. Dyspepsia flatulence Taking acidophilic bacteria can be improved by acidophilic bacteria, because the lack of these benign bacteria is the most common indigestion factor. Open 10 capsules or use a spoonful of powder formula. People who are allergic to milk crystals can switch to milk-free preparations. Acidophiles are also quite safe enemas. There may be slight discomfort at first, but you can rest around 1 hour. 5. Food that should not be matched; Poor food mix will bring digestive problems. For example, protein is not a good partner of starch, and vegetables and fruits are also a bad combination. Milk should not be used with three meals at the same time, and sugar should not be used with protein or starch. 6. Drink vinegar with a spoonful of pure apple vinegar and a glass of water, and take a sip at dinner to help digestion. You can also drink a glass of lemonade when you get up in the morning, which also has the effect of treating and clearing blood. Address of Tangshan North Gastroenterology Hospital: No.82 Changning Road/KLOC-0 (diagonally opposite to Yuanyang City on the west side of Great Wall Hotel) (local bus: take bus No.5, 7, 1 14, 16, 26, 27, 37, 55, 56, 60.