How to wash menstrual sheets

There are many things that can be very embarrassing for women. For example, during menstruation, women will accidentally stain the bed sheets with menstrual blood. This menstrual blood is very difficult to clean and throw away. I feel very reluctant to part with it, so I really want to think of a way to completely clean it.

1. Soak in cold water and light salt water: If menstrual blood has not been stained on the bed sheets for a long time, you can choose to soak the bed sheets in cold water or light salt water for a period of time, and then use soap on the blood stains. Brush the area several times. If that doesn't work, you can add appropriate potassium iodide solution to clean it, and then rub it repeatedly with soap until it is completely clean.

2. Use white radish juice to remove blood stains: It is really difficult to clean the sheets stained by menstrual blood. You can mash the white radish and pour the juice on the blood stains on the sheets, and then sprinkle a little on it. of table salt, and then clean the blood stains on the bed sheets. This method is very effective in removing blood stains on bed sheets and various types of clothing.

If the menstrual stain has been stained on the sheets for a long time, you may wish to use a cotton swab dipped in hydrogen peroxide to scrub the blood stains on the sheets. If the area is large, you can use gauze of appropriate size dipped in hydrogen peroxide to treat it. Leave the hydrogen peroxide on the sheets for a few minutes, then wash them with cold water and you will soon get satisfactory results.

Precautions during menstruation:

1. Pay attention to personal hygiene to prevent infection. When cleaning the external genitalia, use warm water, not hot water, or soapy water. These are not good for the body. During menstruation, you cannot use a bathtub, but you can take a shower. This can prevent the occurrence of ascending infection. Moreover, the sanitary napkins in use should be clean, soft, and need to be changed frequently.

2. Keep warm and avoid cold stimulation. For example, cold bathing, swimming, going to the paddy field, etc. If you are exposed to sudden or excessive cold stimulation during menstruation, it may cause oligomenorrhoea or dysmenorrhea.

3. You must also maintain a happy mood and avoid mental stimulation and mood swings, otherwise it will affect the normality of menstruation, so you should pay attention to these matters during menstruation. You cannot have sex during menstruation, otherwise it will bring certain infections to women, so be careful.

4. You must also avoid overexertion, eat spicy, sour, cold, and alcoholic foods. You need to drink more boiled water to keep the stool unobstructed, which can reduce pelvic congestion. At the same time, you need to pay attention to Rest and get enough sleep.