What problems should we pay attention to when doing expansion activities?

1, wear sports shoes and bring your own personal belongings (you need to bring the original ID card when staying in the hotel);

2, the body has a history of habitual dislocation, fracture, heart disease, cerebral thrombosis, severe lumbar and cervical diseases, and pregnant? Others who think they are not suitable for outdoor activities are not allowed to participate in this activity;

3. No one is allowed to climb high-altitude projects, swim in the water or engage in any other dangerous activities without the guidance of instructors.

4. During the training period, students are not allowed to go out except in special circumstances. If students want to take time off to go out, they must apply to the instructor for approval. Don't leave until you get permission;

5. If you feel unwell during training, you should report to the leading instructor in time;

6. Actively communicate and exchange training experience, summarize training results, be sincere and responsible, and establish a good team atmosphere. The friendship and experience gained from the training camp will benefit you for life.

Extended data:

Training characteristics

Investment first: students are required to devote themselves wholeheartedly in order to get the maximum value.

Challenge yourself: it is difficult to expand training programs, which is manifested in the test of psychological quality. Students need to challenge their own ability limit and cross the "psychological limit".

Smelting team: experience the great strength of the team, enhance the sense of responsibility and participation of team members, and establish the team spirit and group cooperation consciousness of mutual cooperation and support.

Peak experience: after overcoming difficulties and successfully completing the requirements of training programs.

Self-education: The trainer will only explain the content, purpose, requirements and necessary safety precautions of the course to the trainees before training.

References:

Baidu encyclopedia-outward bound training