30 kinds of vegetarian dishes

First of all, stir-fry oil wheat vegetables

Ingredients: oil wheat vegetable, garlic.

Exercise:

1. Wash and cut oil wheat vegetables, and chop garlic for later use.

2. Add a little olive oil to the pot, add minced garlic and stir-fry until the leaves are soft, then add a little salt and chicken essence to taste.

Second, stir-fried lettuce

Ingredients: lettuce 1 piece, 2 millet spicy, 3 garlic cloves.

Exercise:

1. Peel the lettuce, wash it, slice it, boil water in the pot, cook the lettuce in the pot for about one minute, and take it out. Cut the millet and garlic into rings and chop them for later use.

2. Pour a little oil into the pot and heat it to 70% heat. Stir-fry minced garlic and pepper, then stir-fry green bamboo shoots evenly. Finally, add a spoonful of chicken essence and a spoonful of salt and stir well.

Third, stir-fry mushrooms with black pepper and asparagus

Ingredients: asparagus 1, Tricholoma 6, minced garlic.

Exercise:

1. Cut asparagus into sections, slice mushrooms, blanch asparagus with water, and take out for later use.

2, the oil in the pot is hot, the garlic is fragrant, and the mushrooms are fried soft.

3. Add asparagus and stir fry together+1 tablespoon soy sauce+1 tablespoon oyster sauce+a little black pepper and stir fry evenly.

Fourth, stir-fry mushrooms with garlic moss.

Ingredients: garlic moss, a handful of mushrooms, a handful of carrots, a spoonful of onion, ginger, garlic and oyster sauce, a spoonful of soy sauce and a spoonful of salt.

Exercise:

1. Cut garlic moss and small mushrooms into sections, boil water in the pot, blanch the small mushrooms for 2 minutes, then blanch the garlic moss for a while, and take it out for later use.

2, put oil in the pot, add onion, ginger, garlic to saute, add mushrooms, garlic moss and stir fry a few times.

3. Add a spoonful of oyster sauce, take a spoonful of soy sauce and stir-fry the salt evenly.

5. Baked beans with garlic sauce

Ingredients: beans, dried peppers, garlic.

Exercise:

1. Pick the beans and cut them into small pieces. Boil the water in the pot and add some salt. Add beans and cook. Remove the cold water. Chop garlic and shred dried peppers.

2. Put the oil in the pan, add the minced garlic and dried chili, stir-fry until fragrant, add the beans, add 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp soy sauce, and stir-fry the salt evenly.

6. stir-fried lily with peas

Exercise:

1. First remove the black part of the fresh lily, break it into small pieces, clean it, remove the tendons on both sides of the pea, and put it in a bowl for later use.

2. Boil a pot of boiling water in the pot, add a few drops of oil and salt, put the lily into the water for 30 seconds, take it out, and drain the water for later use to remove the bitter taste of the lily. You don't have to blanch if you don't feel bitter. It doesn't matter.

3, the pot is hot, add a little oil, after the oil is 70% hot, add garlic and stir-fry the fragrance.

4. After the garlic is fragrant, add the peas and stir fry quickly until the peas change color.

Seven, stir-fried vegetables with mushrooms

Ingredients: mushrooms, vegetables and minced garlic.

Exercise:

1. Wash and slice mushrooms, and wash vegetables for later use.

2, brush the oil in the pot, saute the minced garlic, and saute the mushrooms until soft.

3. Add vegetables and stir fry to change color. Add two spoonfuls of oyster sauce+one spoonful of soy sauce+a little salt and sugar to taste.

Eight, garlic and oyster sauce lettuce

Ingredients: two lettuce and appropriate amount of minced garlic.

Exercise:

1. Wash lettuce and chop garlic.

2. Prepare a bowl, add a proper amount of salt, two spoonfuls of soy sauce, one spoonful of oyster sauce, two spoonfuls of sugar, one spoonful of starch and a little water and mix well.

3, breakfast machine pot to boil water, add oil and salt after the water is boiled, so that the hot lettuce is green, super beautiful.

4. Remove the cooked lettuce, control the moisture, and set the plate.

5. Heat oil in the pot, saute minced garlic, pour it into a bowl, cook until it is thick, and pour the juice evenly on the lettuce.

Nine, hand-torn cabbage

Ingredients: half a cabbage, 4 cloves of garlic, 4 dried peppers, pepper 10, 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce 1 tablespoon, 2 tablespoons of aged vinegar, and sugar 1 tablespoon.

Exercise:

1, Chinese cabbage is torn into pieces by hand.

2, garlic cloves are minced, and dried peppers are broken for use.

3. Pour the soy sauce, oyster sauce, mature vinegar and sugar into a bowl and stir well for later use.

4. Pour oil in a hot pot, add pepper, pepper and minced garlic and stir-fry to give off the fragrance.

5. Pour the cabbage and stir fry quickly.

6. After the cabbage becomes soft, pour in the prepared juice and stir fry for a while.

Ten, garlic sweet potato leaves

Ingredients: a handful of sweet potato leaves, five cloves of garlic and a millet pepper.

Exercise:

1, prepare ingredients, select the most tender part of sweet potato leaves, put a spoonful of edible salt, soak it in clear water and clean it.

2, garlic chopped garlic, millet pepper chopped, millet pepper plays an embellishment role, there is no need to let go.

3, put oil in the pot, if there is lard at home, you can put a spoonful of lard, garlic, and millet pepper.

4. Add sweet potato leaves and stir fry. After the sweet potato leaves turn green, add salt, add pepper and chicken essence, stir well and turn off the heat immediately.