How about accommodation in Tibet?

Lhasa, Shigatse, Gyangze, Naqu, Linzhi Bayi, Shannan Zedang and other large and medium-sized cities all have better star-rated hotels. The conditions and service standards can satisfy most tourists, and of course the prices will be considerable. There are also some small hotels with distinctive features, which are very popular with tourists in these places. For example, Balangxue Hotel in Lhasa has become one of the top ten mountain hotels in the world. Other counties have their own guest houses, but the conditions are limited to providing you with a house that won't leak in rainy days and a solid bed. Don't expect too much from their sanitary conditions. The price is mostly between 20 and 30, so you can try to make a counter-offer. Many areas (smaller than the town) where ordinary tourists are interested in Ali and Linzhi also have guest houses, mainly serving long-distance freight drivers passing by. Conditions, that is, better than tents, of course, I am afraid it is not as clean as tents, and the price is about 20-30. In addition, in many guest houses in Tibet, drivers who pull guests do not need accommodation fees, so you should ask the waiter when you enter the hotel (or guest house). Obviously, if you only travel in big cities, such as Lhasa, Shigatse, Gyangze and Zedang, sleeping bags are of little use because the facilities and hotels in these cities are better, but if you go out of these places, sleeping bags are still one of the necessary equipment for traveling in Tibet. A duck down sleeping bag with a weight of 1.5 kg is basically enough for normal outdoor routes such as Ali where tourists often go. Many guest houses can provide a room, a bed and a dirty quilt. If July and August are the warmest season in Tibet, the requirements for sleeping bags are not very strict. Due to the breakdown of roads and vehicles, you are likely to spend the night in ordinary homes along the way, and some places can only provide travelers with an empty stone house. If you travel by car, the moistureproof mat should not be a big burden, but you should carry it with you.