What foods do spicy foods generally refer to?

Pungent taste is pungent taste, which is what we often call hemp taste and spicy taste. Its * * * is characterized by strong smell and strong irritation. Spicy food is often seasoned in three meals, such as onion, ginger, garlic, pepper, pepper, aniseed, dried tangerine peel, mustard and so on. In addition to spices, there are vegetables such as green radish.

Spicy food has the functions of stimulating appetite, invigorating spleen, promoting appetite, resolving hard mass and promoting digestion, and promoting qi and blood circulation. For example, eating Chili brown sugar water for dysmenorrhea and drinking a bowl of onion ginger tea for colds can promote blood circulation, dispel cold and dampness, and promote blood circulation. Usually, cook the meat, fish, with pepper, onion, ginger, garlic in the wok, can remove the fishy smell, enhance the fragrance, and reduce the greasy feeling.

People with weak constitution should not eat more stimulating food.

Huangdi Neijing said: pungent enters the lungs, pungent moves qi, and qi disease does not make pungent food too much. This shows the close relationship between pungent and lung, and qi. There are many kinds of qi in human body, and all the internal organs have qi, such as liver qi, kidney qi, spleen qi, stomach qi and lung qi. Pungent taste can disperse healthy qi, and people with qi deficiency should not eat more pungent things to avoid hurting healthy qi. Pungent taste enters the lung, which governs qi, so pungent taste has a great influence on the lung.

All diseases are born of qi. Chinese medicine believes that the heart belongs to Yang, and so does the qi. Because of the same spirit, Xin walked with Qi. The main body of pungent is divergent, and people with qi deficiency eat pungent, and their qi is even weaker. At the same time, overeating is pungent, pungent into the lungs, belonging to gold, Jin Kemu, wood belongs to the liver, and the liver is the main rib, so the tendons and veins are corrupted; Relieved and mentally exhausted.

Excessive acrimony hurts the lungs. Statistics from the Ministry of Health show that cancer is the first of the three major diseases that threaten the death of China people, and lung cancer ranks first among all cancers. Smoking and environmental pollution are risk factors for lung cancer, and eating too much spicy food can not be ignored. At the same time, people with lung yin deficiency, such as tuberculosis, should not eat more pungent flavor; People with dry stools should not eat too much spicy food; People with kidney yin deficiency, that is, people with night sweats and feverish palms and soles, should not eat more pungent taste; Patients with carbuncle, swelling, sore, furuncle, red eyes and internal heat, constipation or hemorrhoids should not eat spicy taste.

This paper analyzes the influence of eating spicy food from both good and bad aspects, hoping to give some hints to everyone's diet.