Traditional Culture Encyclopedia - Hotel reservation - Does Nando Mu Zi essential oil sleep aid spray work? How to use Nando Mu Zi sleeping spray?

Does Nando Mu Zi essential oil sleep aid spray work? How to use Nando Mu Zi sleeping spray?

With the increasing pressure of contemporary people, more and more people can't guarantee their sleep quality, which leads to insomnia. At this time, a kind of Nanduo Mu Zi essential oil sleep aid spray came into being. So is Nando Mu Zi essential oil sleep aid spray useful? How to use Nando Mu Zi sleep spray? Let's take a look together.

Does Nando Mu Zi essential oil sleep aid spray work? About one-third of our life is spent in sleep, and poor sleep will affect our health over time. This essential oil sleep aid spray from Mu Zi, Nando, Thailand, combines various effective ingredients, deeply nourishes the skin, maintains water-oil balance, moisturizes and regulates the skin, and makes the skin feel natural and clear in a refreshing way.

Nanduo Mu Zi Essential Oil Sleeping Spray 1 How to use it? Drop it on the paper towel and put it on the pillow. Drop 1-3 drops of sweet orange or lavender essential oil on the folded paper towel and put it on the pillow. You can smell it and go to sleep.

2, conditioning and nourishing the skin in 10ml base oil or cream, emulsion drop 3-5 drops of essential oil, massage the skin after fully mixing.

3, direct inhalation method 1-3 drops of essential oil on a towel or handkerchief to smell, can help refresh.

4. Aromatherapy Relaxation Drop 6-8 drops of lavender essential oil into the aromatherapy lamp, and let it release aromatic molecules after heating to relax the body and mind.

5. Insect-proof clothes Drop essential oil into cotton balls and put them in the corner of the wardrobe, which will help prevent insects from growing on clothes and bring fresh and elegant fragrance.

Does sleep spray have side effects? All sleep aid products have side effects. Nowadays, melatonin is usually added to sleep aid products, which is a hormone in our body. When it gets dark, the pineal gland will be secreted. If it is supplemented in vitro for a long time, it may disturb the function of pineal gland and even stop secretion. It's okay to use it occasionally, but don't use it all the time. If you have insomnia for a long time, see a doctor. Insomnia has always been a worldwide problem.