Traditional Culture Encyclopedia - Hotel reservation - Japanese bath knowledge
Japanese bath knowledge
As the weather turns cold, more and more people begin to like taking hot baths.
It is understood that taking a hot bath can improve human immunity, eliminate fatigue, relieve stress and be beneficial to physical and mental health. But if the bathing method is improper, it will not only be harmful to health, but even endanger life.
It is reported that the number of deaths caused by improper bathing in Japan is as high as 1 person every year. 40,000 people, 9 of whom are elderly people over 65 years old, especially during the periods of 65,438+February and 65,438+10. Due to the temperature difference, the burden on blood vessels and heart is aggravated, especially when falling and drowning in the shower.
Soaking in hot water with water temperature above 42℃ for more than 10 minutes, high temperature will not only damage the heart, but also lead to sympathetic nerve excitement, increased heartbeat and blood pressure, and increased heart burden. In addition, with the decrease of circulating blood volume, the blood viscosity caused by dehydration increases, which is easy to form thrombus.
Thereby easily causing myocardial infarction and cerebral infarction. Especially in snowy days, bathing in the open-air bath is a kind of suicide.
On the other hand, the correct bathing method can dilate systemic blood vessels such as arteries, veins and pulmonary circulation system, and reduce the load of heart blood circulation; Reduce blood pressure and promote blood circulation. Moreover, by soaking in warm water, the resistance in blood vessels is reduced, the blood viscosity is reduced and the blood circulation is promoted.
Make the body absorb more nutrients and oxygen, and improve the metabolic function and immunity of the skin; It is also effective in treating heart disease. In order not to fall and drown in the shower, you should pay attention to the following points when taking a shower: 1.
Water temperature: the temperature of the bath water should be close to the body temperature, that is, 38-4 1℃. Excessive water temperature will dilate the blood vessels in the epidermis of the whole body, reduce the blood flow of the heart and brain, and cause hypoxia.
2。 Time: No matter spring, summer, autumn and winter, the bathing time should not be too long, and the bathing time should be 15-30 minutes each time to prevent hypoxia and ischemia of the heart and brain.
3。 Sequence: Because the temperature difference before and after bathing will increase the burden on blood vessels and heart, it is best to heat the dressing room and bathroom before bathing. Avoid soaking directly in the bathtub; You should take a bath with warm water from your feet away from your heart, and then take a bath in the bathtub after you get used to it.
The above is an introduction to the precautions for bathing in Japan, hoping to help students who are interested in studying in Japan. If you have more questions about studying in Japan, please consult Youku experts.
Yulu Korea Study Abroad Network presented a free study abroad program worth 1 1,000 yuan. Free study abroad evaluation Yulu study abroad network Tel: 010-51299614, 010-51294614 Related contents: living expenses for studying in Japan; Hot springs for studying in Japan; Japanese cuisine and condiments for studying in Japan; Living expenses for studying in Japan; Hot springs for studying in Japan; The above is my opinion on this issue, and I hope it will help you.
Why do Japanese women put some plastic bottles in the bathtub when they take a bath?
Let's take a bath. What do you mean, a bathtub full? Search on the Internet found that a Japanese boy named Arufa first invented this "Bot bottle bath".
He put 70 bottles in the bathtub crazily. It is said that this bath costs only 0.0000076 yen of water each time. The news at that time commented on his behavior like this: it seems that art really comes from life, and TV dramas are not just bluffing.
So, putting plastic bottles in the bathtub is to save water? Let's take a look at what netizens say first: I really admire everyone's strange brains. Hmm (expressing hesitation, etc.) ... After reading so many hot and bold answers, I think the following two are more reliable: 1. Save water. From the news and various dramas, the plastic bottle used in the bathtub is a standard 2L drinking bottle, which contains some water and can be reused many times.
After a few bottles, a bathtub can save about 8L~ 10L of water. Some netizens said that they would do the same at home in order to save water.
2. Take a carbonated bath. Soda is in the bottle. After heating the bathtub, pour it on your face and hair, and you can make a beautiful spa at home.
Doing this spa also saves a lot of money and fuel costs. It can only be said that the Japanese really know how to enjoy and save.
In addition to the wonderful behavior of "putting plastic bottles in the bathtub", there is another amazing thing about Japanese bathing culture: the whole family uses a basin of bathing water. Japanese people like bathing very much, but they find it very water-consuming.
So in traditional Japanese families, the whole family usually takes a bath with a jar of water. Burn a bathtub of hot water, first the host takes a bath, then the children, and finally the hostess.
If guests come, let them wash first. A girl studying in Japan on the post bar talked about her experience of being a guest at a Japanese classmate's house: she was warmly invited to take a bath.
After the whole family has soaked in a jar of water, the water will also be used to wash clothes and water flowers. Japanese washing machines have a special function of "washing with bath water". The bathtub can be directly connected to the washing machine and used to wash clothes.
Taking a bath is one of the Japanese's favorite physical pleasures, but bathing is particularly water-consuming, so they try their best to reduce the cost. The people of the island country are really saving to the bone! However, for the whole family to use a basin of bath water, 10,000 people in China can't accept it.
As for the empty bottle in the bathtub? Some people choose: Yuanyang bath. Two people soak together, which is twice as big as 100 bottle. You said you didn't have a male/female ticket? Then you can only eat yourself fatter. Does it sound cost-effective to gain a catty and save a ladle of water? .
3. Ask about Japanese living habits.
Is there a pool where several people bathe in Japan?
The problem of not changing water in the middle is added: quantity.
Can the water still be used when the last person washes it?
Answer: Yes, but before taking a bath, everyone should wash their dirty things outside the bathtub, even their hair, and then just soak in the bathtub, so that they won't get dirty by taking turns taking a shower.
In Japan, there is indeed a tradition that men are superior to women. It turns out that the householder takes a bath first, and then the housewife takes a bath in order. But now the society is progressing, not necessarily in this order.
Do Japanese people have the same traditional festivals as China? Answer: Many traditional festivals in China are held in Japan, but the biggest festival in Japan is not the Lunar New Year but the Lunar New Year's Day.
Moreover, the lunar calendar was introduced to Japan from China, which recorded the seasonal changes in China. When the longitude of Japan changes, the lunar calendar can't really guide farming, so some festivals are only from Chinese studies. Japanese and Koreans eat with chopsticks at home.
Answer: I am not familiar with Korea, but I have seen them use it. Japanese do know how to use chopsticks, even when they eat.
4. Japanese bath culture books
Ruth Benedict (USA)
The author of this book is an American anthropologist. Because of the war, he made a detailed and thorough study of Japanese culture, folk customs and connotation.
Although the American author may not be very tenable, it is precisely because the author stands from the perspective of a third party that he can discover some details that Japanese natives take for granted, but we are puzzled.
This book was published a long time ago. Sales have been good. Humanism is very strong.
The Japanese spirit mentioned in the book is now evaluated by Japanese scholars as a Japanese culture with death. But after reading it, I think the spirit in the book is a broad and valuable spirit. Convincing and admiring Japanese spirit.
It's really good. I recommend you to visit it when you are free.
5. Why do Japanese families share bath water?
In times of drought and water shortage, Japanese families may be forced to do so.
But Japanese people are very hygienic when sharing bath water. Leonard. Leonard Koren explained in his book How to Take a Japanese Bath: "Japanese people will wipe their bodies outside the bathtub.
They won't go into the bathtub until their bodies become clean. "In the book The Art of Bathing, the writer Sarah? According to Slaven, the traditional "Japanese will' wash' themselves before taking a bath to ensure that the bath water will not be polluted by bacteria and soap".
This is the same as the habit of westerners before using the * * * bath. Asby, author of Japanese Dream House? Azbi Brown added that since most Japanese people bathe in bathtubs, "bath water can be used continuously and enjoyed by * * *".
That's why there is a proverb that says "Westerners bathe to be clean, and Japanese bathe to be clean".
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