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What should I do to stir-fry scallops with sand tea sauce?

material

Ingredients-,280g of quick-frozen ribbon, broccoli 1, 8 straw mushrooms, carrot strips 1/2, 2 tablespoons of garlic, 2 slices of ginger, 2 tablespoons of grape seed oil, marinade-,raw flour 1 teaspoon, protein strips 65438+ white pepper.

working methods

1. After the tape is thawed, rinse it with water, dry it, and marinate it with marinade 10 minutes.

2. Wash miscellaneous vegetables. Cut broccoli into small pieces, straw mushroom into half, carrot peeled and sliced. Blanch the miscellaneous vegetables with boiling water. Take it out and put it aside.

3. Heat 1 tbsp grape seed oil in a wok, saute ginger and garlic until fragrant, add scallops, and stir-fry over medium heat until 70% cooked. Serve.

4. Add 1 tbsp grape seed oil to the original wok, then stir-fry the miscellaneous vegetables evenly, add the tape and sauce and stir-fry evenly.