Is it H 1N 1?

Influenza A H 1N 1 is also called influenza A (H 1N 1), and people are infected with swine flu.

[2] Mint pear porridge: 3g mint, 1 pear with skin (peeled), 6 jujubes (peeled), appropriate amount of water, decoction and filtration. Cook porridge with 50g millet or rice, add mint pear soup after porridge is cooked, and then cook it. People who are prone to get angry at ordinary times can eat it.

Fresh houttuynia cordata 30-60g, garlic juice mixed with vinegar.

30-60g fresh Patrinia herb, blanched in boiling water, and eaten with garlic juice mixed with vinegar or dipping sauce.

30-60g fresh purslane, blanched with boiling water, and eaten with garlic juice mixed with vinegar or dipping sauce.

Red beans and mung beans are taken together in soup.

60 grams of mung bean, 6 grams of raw licorice (wrapped in cloth) and 20 grams of raw coix seed are decocted in water and wrapped in licorice.

If the mouth and nose are dry, you can apply it with a cotton swab dipped in sesame oil, which has the effect of moistening dryness.

Drink more Banlangen at ordinary times: 65438+ 0~2 times a day (morning and evening).

Third, drug prevention.

(1) Adult

1. Radix Pseudostellariae10g, Folium Perillae 6g, Scutellariae Radix10g, Fructus Arctii10g.

Applicable people: people who are physically weak and prone to exogenous diseases.

Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 payments are appropriate.

2. 5 grams of Folium Isatidis, 5 grams of Radix Arnebiae and 5 grams of Radix Glycyrrhizae.

Function: detoxification and heat clearing

Applicable people: red face, dry mouth, pharynx and nose, like catching a cold, slightly dry stool and yellow urine.

Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 payments are appropriate.

3. Mulberry leaves 10g, imperata rhizome 15g and honeysuckle 12g.

Function: clearing heat and dispersing lung.

Adapt to the crowd: flushed face, dry mouth and throat, like catching a cold, slightly dry stool and yellow urine.

Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 payments are appropriate.

4. Folium Perillae10g, Eupatorium odoratum10g, Pericarpium Citri Reticulatae10g.

Function: invigorating spleen and eliminating dampness

Adapt to the crowd: dull complexion, frequent abdominal distension and loose stools.

Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 payments are appropriate.

It is recommended that different groups of people use it under the guidance of medical practitioners, and 3-5 doses can be taken continuously during the epidemic.

(2) Children

6 grams of Pogostemon Pogostemon, 6 grams of perilla leaf, 0/0 gram of honeysuckle, and 0/0 gram of raw hawthorn.

Function: clearing away heat and relieving depression

Adapt to the crowd: children are prone to food stagnation. Such children are prone to "getting angry", with sour breath and smelly or dry stools.

Decocting method: daily 1, decocted with clear water. Once in the morning and once in the evening, 3-5 payments are appropriate.

(3) Precautions for taking Chinese medicine to prevent colds:

1. The elderly should adjust the dose appropriately under the guidance of a doctor;

2. Chronic patients and pregnant women should use it with caution;

3. Traditional Chinese medicine for preventing colds should not be taken for a long time, usually 3-5 days;

4. If you feel unwell during or after taking the medicine, you should stop taking the medicine immediately and seek medical advice in time;

5. Those who have a history of allergies to the above drugs are prohibited, and those with allergies should use it with caution;

6. Don't believe the so-called secret recipe, folk prescription and prescription.

Fourth, others.

According to traditional Chinese medicine and folk tradition, a variety of fragrant and turbid Chinese medicines are used to make sachets or aromatherapy, which have the functions of eliminating phlegm and avoiding filth, such as Atractylodes lancea, Folium Artemisiae Argyi, Pogostemon cablin, Radix Angelicae Sinensis, Radix Angelicae Dahuricae and Rhizoma Kaempferiae.

[Edit this paragraph] Treatment

(1) Symptomatic support.

Suspected and confirmed patients should be treated in isolation, emphasizing early treatment.

At present, the treatment of human infection A(H 1N 1) is mainly based on comprehensive symptomatic support therapy. Pay attention to rest, drink plenty of water, pay attention to nutrition, and closely observe the changes of the disease; 48 hours after onset is the best treatment period. For those with high fever and obvious clinical symptoms, chest X-ray should be taken to check blood gas.

(2) medication.

1。 Antiviral treatment: antiviral drugs should be used as soon as possible, and oseltamivir (Tamiflu) can be tried. Tamiflu is a neuraminidase inhibitor, which may inhibit virus A(H 1N 1). The dosage is 75 mg/day, and the course of treatment is 5 days. Use with caution for children. The virus isolated from the recent A(H 1N 1) virus infection in the United States is sensitive to oseltamivir and zanamivir, but resistant to amantadine and rimantadine.

2。 Antibiotics: Antibiotics can be used in the case of bacterial infection.

(3) TCM treatment based on syndrome differentiation.

1。 Poison damages lung health.

Symptoms: fever, aversion to cold, sore throat, headache, muscle aches and cough.

Treatment: clearing away heat and toxic materials, dispersing lung qi and eliminating pathogenic factors.

Reference prescription: roasted ephedra, almond, gypsum, Bupleurum, Scutellaria baicalensis, burdock, notopterygium root and raw licorice.

Commonly used Chinese patent medicines: Lianhua Qingwen capsule, Yinhuang preparation and Shuanghuanglian oral preparation.

2。 Drug addicts have lungs and stomachs.

Symptoms: fever, or aversion to cold, nausea, vomiting, abdominal pain and diarrhea, head and body pain and muscle pain.

Treatment: clearing away heat and toxic materials, eliminating dampness and harmonizing middle energizer.

Reference prescription: Radix Puerariae, Scutellariae Radix, Rhizoma Coptidis, Rhizoma Atractylodis, Herba Agastaches, Jiang Banxia, Folium Perillae, and Cortex Magnolia Officinalis.

Commonly used Chinese patent medicines: Gegen Qinlian micro pills, Huoxiang Zhengqi preparation, etc.

3。 Poison gas camp

Symptoms: high fever, cough, chest tightness, shortness of breath, irritability and even delirium.

Treatment: Qingqi Cool Camp.

Reference prescription: roasted ephedra, almond, Trichosanthes kirilowii, raw rhubarb, gypsum, red peony root and buffalo horn.

When necessary, Angong Niuhuang Pill, Tanreqing, Xuebijing, Qingkailing and Xingnaojing injection can be selected.

[Edit this paragraph] Name change reason

The World Health Organization has begun to use "influenza A (H 1N 1)" instead of "swine flu" to refer to the current epidemic situation, and the Ministry of Health of China calls this disease "influenza A H 1N 1". In this regard, Yang Weizhong, deputy director of China CDC, told reporters on June 5438+0 that "A" means "A". In fact, China's name is the same as the international name, but it is called "A" according to the convention expressed in Chinese at home.

The virus that caused the epidemic in Mexico and the United States is influenza A virus, subtype H 1N 1 swine flu virus, which contains gene fragments of swine flu, avian flu and human flu. This is a new swine flu virus, which can infect people. Who has repeatedly said that although this new virus evolved from swine flu virus, so far, this virus has only made people sick, and no cases of pig infection have been found. WHO announced that from April 30th, it began to use "influenza A (H 1N 1)" instead of "swine flu" to refer to the current epidemic. Who spokesman Thompson said that the name of the current epidemic was changed because the word "swine flu" is easy to mislead consumers, and the agricultural sector and the United Nations Food and Agriculture Organization have expressed concern about this. There are three kinds of influenza viruses: influenza A virus infects mammals and birds; Influenza B virus only infects humans, and its condition is usually milder than that of influenza A virus. Influenza C virus only infects humans and does not cause serious diseases.

[Edit this paragraph] Comparison

Influenza A H 1N 1 Avian Influenza Common Influenza

The transmission route of virus is very active, which can be transmitted from people to pigs, pigs to people and people to people. The transmission between people is mainly mediated by coughing and sneezing of infected people. So far, bird flu virus can only spread from birds to people, but not from people to people. Interpersonal transmission and airborne droplet transmission are the main sources of infection, and influenza patients and recessive infected people are the main sources of infection. It is contagious 1~7 days after onset, and the most contagious is 2~3 days after onset.

Symptoms The most obvious symptom of human infection with swine flu is that "at first, symptoms similar to those of ordinary flu appear, but the body temperature suddenly exceeds 39 degrees, and muscle aches are obviously enhanced, accompanied by dizziness, headache, diarrhea, vomiting and other symptoms or some of them. The main symptoms after infection are high fever, cough, runny nose and myalgia. Most of them are accompanied by severe pneumonia, and severe heart and kidney failure leads to death. The symptoms of influenza in ordinary people are similar to those of people infected with swine flu.

Symptoms may appear after the new swine flu virus has been lurking in the human body for 7 days. The incubation period of human avian influenza is generally 1 ~ 3 days, usually within 7 days. The incubation period of influenza is 1-4 days with an average of 2 days.

Mortality The mortality rate of swine flu is 6.77%, which is higher than that of common influenza. There are two main reasons for its high mortality: first, the virus is fierce; Second, people didn't pay attention to this new disease at first, thinking it was a common cold. Many people took some medicine casually and missed the best treatment period of 72 hours at the beginning of the disease. The mortality rate of human suffering from avian influenza is 60%. The common flu can kill people, but the mortality rate is very low.

Most people who are susceptible to swine flu are between the ages of 20 and 45, belonging to young adults. Among the infected cases found, the proportion of children under 13 years old is high, and the illness is serious, which belongs to the susceptible population. The four groups of people who are most susceptible to influenza are: the elderly, patients with chronic diseases such as liver, kidney and heart, medical staff who are often exposed to influenza, and children.

All influenza vaccines developed by human beings are ineffective against swine flu, but human infection with swine flu is preventable, controllable and treatable. Countries have been developing vaccines to prevent bird flu. Vaccines that can prevent influenza have been developed, and the vaccination time is mostly between 10 and 165438+ in the middle of October every year, and the vaccination is 1 time every year.

[Edit this paragraph] Epidemic situation summary [1]

Statistics of influenza A epidemic situation in various countries (cut-off time: May 2009 18, 14:40) Details of confirmed deaths of suspected cases in various countries and regions.

Asia

Chinese mainland 1 case, 4 cases in Hong Kong and 3 cases in Hong Kong. No 1 1 day, a suspected case of influenza A was confirmed in Sichuan (H 1N 1). On May 1, Hong Kong announced the first confirmed case of influenza A (H1N1); On June 3rd, 65438, the second imported case was confirmed in Shandong. 1On the afternoon of 3rd, Hong Kong announced the second confirmed case of influenza A (H 1N 1). On June 6th, 65438, Beijing reported 1 confirmed case of influenza A (H 1N 1), which was the third imported confirmed case in Chinese mainland. The third case of influenza A (H 1N 1) was confirmed in the afternoon of 0/7 in Hong Kong. Guangdong reported 1 suspected case of influenza A on June 8th (H 1N 1).

There are 4 cases and 7 cases in Israel. As of 12, May Beijing time 15, 7 cases were confirmed in Israel.

There are 135 cases in Japan. On June 8, Japan announced that there were 135 cases of new influenza, and more than 2,000 schools were closed.

There are 30 cases and 3 cases in Korea. As of May 15 12, Beijing time, 3 cases have been confirmed in Korea, and 30 suspected cases have yet to be investigated.

There are no 2 cases in Thailand. On June 2nd, the Thai government said that two cases of influenza A were confirmed in Thailand (H 1N 1).

Two cases in Malaysia The second case of influenza A (H 1N 1) in Malaysia on June 6th has not been diagnosed.

Indonesia 1 Case No Indonesian Ministry of Health officials said that a 3 1 year-old woman who returned from a trip to the United States was suspected to be infected with influenza A (H 1N 1) and was currently under observation and treatment.

India 1 Case On June 65438+6, 2006, the Ministry of Health of India did not confirm the first case of influenza A.

United States of America

There are 3954 cases of 3 102 cases with 68 people in Mexico. The Mexican Ministry of Health announced on June 16 that the death toll of Mexican influenza A (H 1N 1) has risen to 68, and the number of confirmed patients has increased to 3034.

There are 47 14 cases in the United States. Influenza A (H 1N 1) patients have been found in 47 states in the United States.

496 cases 1 person in Canada According to the latest statistics released by the Canadian Health Bureau on June 5th, there were 47 new cases of influenza A (H 1N 1 person) in Canada that day, and the total number of confirmed patients rose to 496, including death 1 person.

Costa Rica 128 cases and 9 cases 1 person As of May 15, Beijing time, 9 cases were diagnosed in Costa Rica, including death 1 case.

Panama has 4 1 case, and 54 cases have not been published. On the evening of 07, the confirmed cases of influenza A (H 1N 1) increased by 1 1 compared with 07, and the total number reached 54 cases.

There were 180 cases in Colombia, and there were still 10 cases in Colombia on May 15/2, Beijing time.

There were 18 cases in Brazil, and 8 cases were not diagnosed in Brazil on May/5 12, Beijing time.

4 cases in El Salvador have not been diagnosed as of May 5, Beijing time 12, and 4 cases were diagnosed in El Salvador.

Three cases in Guatemala have not been diagnosed as of May 5, Beijing time 12, and three cases have been diagnosed in Guatemala.

There are 1 cases in Cuba. On June 1 day, the first case of influenza A was not confirmed in Cuba (H 1 1). The patient is a student from Mexico.

Argentina has 1 case. As of May 5, Beijing time 12, Argentina was diagnosed 1 case.

Peru has 1 case. The Peruvian Health Minister announced on June 4th that the first case of influenza A (H 1N 1) was confirmed in Peru. The patient is a 27-year-old Peruvian woman who has been to new york recently. Her clinical symptoms are not serious and she is recovering.

On June 5, 2008, the case of Ecuador 1 has not been confirmed. A boy of 1 1 who returned to Ecuador from the United States was confirmed as the first case of influenza A (H 1N 1) in Ecuador.

Two cases of influenza A (H 1N 1) diagnosed in Chile for the first time on June 7, there were no two cases.

Europe

There were 23 cases in Spain 100. As of May 15, Beijing time, there were 2 cases of Spanish influenza A (H 1N 1).

There are 3 out of 82 cases in Britain, and 4 cases of influenza A (H 1N 1) were not newly diagnosed by the British Ministry of Health on May 5, bringing the total number of people infected in China to 82.

There are 30 cases in France 14, and on May 5, Beijing time 12 France has not been diagnosed 14 cases.

There are 12 cases in Germany. As of May 5th, Beijing time 12, Germany has confirmed 12 cases.

9 cases in Italy have not been diagnosed as of May 5, Beijing time 12 in Italy.

Six cases in the Netherlands have not been diagnosed. May 15 12, Beijing time.

June 5438+May 4 cases in Belgium were not diagnosed by Belgium. Two new cases of influenza A (H 1N 1) were confirmed in this country, bringing the total number of confirmed patients in China to four.

Two cases in Finland were not reported by Finnish news agency 12, and two cases of influenza A were first diagnosed in Finland (H 1N 1).

Two cases in Norway have not been diagnosed as of May 15 12, Beijing time.

On June 16, Swedish health authorities did not announce 3 cases in Sweden, and Sweden confirmed 1 case of influenza A (H 1N 1), which increased the number of confirmed cases of influenza A (H 1N 1) in Sweden to 3 cases.

Two cases in Poland have not been confirmed by the Polish General Health Inspection Bureau on June 5438, 2004. A person who came back from new york a few days ago was diagnosed with influenza A (H 1N 1). This is the second confirmed case of influenza A1N1in Poland.

There are 7 cases 1 case in Switzerland. As of May 5, Beijing time 12, Switzerland was diagnosed 1 case.

Denmark has 1 case. As of May 5, Beijing time 12, Denmark was diagnosed 1 case.

Portugal has 1 case. As of May 5, Beijing time 12, Portugal was diagnosed 1 case.

There are no cases of 1 in Ireland. As of May 5, Beijing time 12, Ireland was diagnosed 1 case.

The first case of influenza A has not been confirmed in Austria 1, and the patient's condition is stable at present.

Turkey has 1 case. The Ministry of Health of Turkey issued a statement on June 6th, saying that the first confirmed case of influenza A (H 1N 1) had appeared in the country.

Oceania

New Zealand has 4 1 case, and there are 9 cases. The Ministry of Health of New Zealand said on May 5th that there were two new confirmed cases of influenza A (H 1N 1) in New Zealand, bringing the number of confirmed cases of influenza A (H 1N 1) to nine.

Australia 1 case 18 cases. According to the Australian Associated Press reported on the 9th, an Australian woman was diagnosed as the first case of influenza A (H 1N 1) in Australia.

[Edit this paragraph] Found that

Since March 8, 2009, human infection and death have been found in Mexico.

On May 2, 2009, Canadian federal health officials confirmed at a press conference held in Ottawa that influenza A virus H 1N 1 was detected in a pig farm in Alberta, western Canada, which was the first time that pigs were infected with this new virus in the world.

[Edit this paragraph] Influenza A H 1N 1 and Chinese mainland.

The Ministry of Health of China confirmed the first case of influenza A (H 1N 1) in China on the morning of May1.

Yan Bing, deputy director of Sichuan Provincial Health Department, reported on the morning of 1 1: "On the afternoon of May1,Sichuan Provincial Health Department reported that a case of fever was found in Sichuan Provincial People's Hospital. According to the clinical manifestations and laboratory test results, it was initially diagnosed as a suspected case of influenza A (H 1N 1). Since then, the patient was transferred to Chengdu Infectious Disease Hospital for isolation treatment, and 15 medical staff as close contacts have also taken medical observation measures.

According to reports, the patient's current body temperature is normal, his condition has recovered, and his mental state is good. After Bao Moumou arrived in Chengdu, he had contact with his father, girlfriend and taxi driver. At present, all three have been transferred to Chengdu Infectious Disease Hospital for isolation treatment. After expert consultation and emergency prevention, the situation is stable at present.

Patient Bao Moumou, male, 30 years old, is studying in an American university. The patient arrived in Tokyo, Japan from St. Louis, USA via St. Paul on May 7th, arrived at Beijing Capital International Airport on May 8th at 1: 30, took off from Beijing on the same day at 10: 50 on Sichuan Airlines flight 3U8882, and arrived in Chengdu on 13: 17.

The patient developed fever, sore throat, cough and other symptoms on the flight from Beijing to Chengdu on May 9, and went to Sichuan Provincial People's Hospital after disembarking in Chengdu. On the morning of May 10, Sichuan Provincial Center for Disease Control and Prevention conducted two inspections, and initially diagnosed the patient as a suspected case of influenza A (H 1N 1). On the evening of May 10, China Center for Disease Control and Prevention and Academy of Military Medical Sciences received samples of suspected patients and conducted laboratory tests overnight. 1 1 On the morning of, China Center for Disease Control and Prevention and Academy of Military Medical Sciences tested positive for suspected patients' throat swab of influenza A virus H 1N 1 nucleic acid.

Teach you to know-influenza a H 1N 1

First, the basic knowledge of swine flu

1 What is swine flu? Can swine flu virus be transmitted to people?

Swine flu is a respiratory disease of pigs caused by swine flu virus A, which can lead to influenza outbreak in pigs. Under normal circumstances, human beings are rarely infected with swine flu virus. In recent years, there have been cases of human infection with swine flu in the United States and other places, and most of the patients have had direct contact with sick pigs.

2. How did people get infected with swine flu? What are the symptoms and manifestations of human infection with swine flu?

People may come into contact with infected pigs or environments infected with swine flu virus, or people infected with swine flu virus.

The symptoms of human swine flu infection are similar to those of ordinary people, including fever, cough, sore throat, general pain, headache, chills and fatigue. Some people will have diarrhea and vomiting, and in severe cases, they will have pneumonia, respiratory failure and even death.

3. Is there a vaccine for swine flu?

Although there is no vaccine to prevent people from contracting swine flu, it can be prevented, controlled and treated.

4. Will eating pork lead to swine flu?

There is no evidence that swine flu can be transmitted through food. Therefore, it is safe to eat properly cooked pork and pork products. The internal temperature of pork cooking can reach 765438 0℃, which can kill bacteria and viruses.

5. What measures can the public take?

(1) Avoid contact with respiratory patients with flu-like symptoms (fever, cough, runny nose, etc.). ) or pneumonia.

(2) Pay attention to personal hygiene and often wash your hands with hand sanitizer (soap) and water, especially after coughing or sneezing.

(3) Avoid touching pigs or going to places with pigs.

(4) Avoid going to crowded places.

(5) Cover your nose and mouth with a tissue when coughing or sneezing, and then throw the tissue into the trash can.

(6) If you are sick, please stay at home, reduce contact with others and avoid infecting others.

(7) Try to avoid contact with eyes, nose or mouth, because germs can spread through these channels.

Two. Guidance notes for entry and exit personnel

1. The following persons should not travel abroad:

(1) Have any discomfort, especially fever;

(2) People who have had close contact with suspected or confirmed cases of swine flu in the past ten days, that is, people who have taken care of the patients, lived with the patients or come into contact with the respiratory secretions and body fluids of the patients.

2, exit personnel need to do:

(1) Before going out, you should prepare the following items:

Paper towels, masks and other general emergency supplies. In case of emergency.

A disinfectant containing 65-95% alcohol is used to clean and disinfect hands without hand washing equipment.

Contact number of the local consulate in China.

(2) During the journey

A. Isolation

Cooperate with quarantine and health personnel to complete the necessary entry-exit procedures and quarantine measures. Don't litter and spit everywhere.

Garbage should be put in the dustbin. If you need to spit, wrap it in a tissue and throw it in the dustbin.

B. Wash your hands often

Always keep your hands clean. Wash your hands with hand sanitizer after going to the toilet, before eating, before handling food and after touching public goods. Avoid contact with eyes, nose and mouth. Wash your hands first if you need to touch them. If there is no hand washing equipment, you can wash your hands with an alcoholic disinfectant.

C. Spare tissues/handkerchiefs

Take a tissue/handkerchief. Cover your nose and mouth with a tissue/handkerchief when sneezing and coughing.

D. Spare personal effects

Don't * * enjoy towels and personal belongings to avoid spreading diseases.

E. spare mask

You can wear a mask so that you/your team members can wear it when they have respiratory diseases.

F. Chopsticks and spoons

Eat with chopsticks and spoons, and don't share lunch boxes and drinks with others.

G. Healthy living

Continue to practice a healthy lifestyle during the tour, keep your body clean and don't smoke.

H. if you don't feel well

If you feel unwell, especially fever, you should inform the hotel and the tour leader/tour guide or relevant personnel;

Patients and their caregivers should wear masks immediately;

Arrange medical treatment as soon as possible;

Stay in the hotel room/room to rest, and temporarily terminate the trip until it is restored.

If a passenger is suspected or confirmed to be infected with swine flu by a local doctor, he/she needs to stay in a local hospital for further examination or treatment. If it is not necessary, his/her colleagues should reduce contact with patients and strictly abide by personal hygiene measures according to the instructions of local doctors. Colleagues should cooperate with the instructions of the local health and quarantine department to arrange the rest of the itinerary and necessary quarantine measures.

(3) After the journey.

If you have flu-like symptoms (fever, cough, runny nose, etc. Within 2 weeks after returning to China, you should contact the local health and disease control department in time.

3. Entry personnel should:

(1) If you have flu-like symptoms (fever, cough, runny nose, etc.) when you return from the epidemic area. ), should take the initiative to explain to the entry-exit inspection and quarantine institutions.

(2) If you have flu-like symptoms (fever, cough, runny nose, etc. Within 2 weeks after returning from the epidemic area, you should contact the local health and disease control department in time.

Three. Precautions for participants in public activities:

When participating in public activities, in order to prevent swine flu and other infectious diseases, it is recommended that the public pay attention to:

1. Before participating in the activity:

If you feel unwell, especially if you have a fever and/or symptoms of respiratory infection such as coughing and sneezing, don't go to the activity and seek medical advice as soon as possible.

Always keep your hands clean and wash your hands after touching public goods or facilities.

Carry a handkerchief or tissue with you.

2. During the activity:

Maintain good personal hygiene. Cover your nose and mouth when sneezing or coughing, and then wash your hands with hand sanitizer immediately to prevent droplets from spreading bacteria.

Wash your hands before touching your eyes, mouth or nose, before eating and after going to the toilet.

Wash your hands with hand sanitizer, and then dry them with paper towels or drying equipment.

If there is no hand washing facility, disinfect your hands with hand sanitizer containing 65~95% alcohol.

Don't spit or litter. Sputum and saliva should be wrapped in paper towels and thrown into the trash can. Garbage should also be put in the trash can.

You shouldn't smoke.

3. After attending the activity:

Keep your hands clean.

Take a shower and wash your hair after you go home to remove dirt and bacteria.

Four. Matters needing attention in taking public transport

1. Before there are no cases of swine flu infection in the local area:

(1) Keep the car/cabin clean.

Don't eat or drink in the carriage/cabin.

Do not smoke.

Don't spit everywhere.

Don't litter. Please put the rubbish into the dustbin in the station/platform/lobby.

If you need to vomit, you should use a vomit bag.

(2) Maintain good personal hygiene

Avoid touching your eyes, nose and mouth with your hands.

Cover your nose and mouth when sneezing or coughing.

If you have symptoms of respiratory infection or fever, you should seek medical advice as soon as possible.

(3) Wear a mask

People who take public transport should wear masks, especially:

People with symptoms of respiratory infection or fever;

People who need to take care of patients with respiratory infection or fever.

2. After a local case of swine flu infection:

In addition to the above measures, it is necessary to:

(1) Wear a mask

People who take public transport should wear masks, especially during busy hours when people are crowded; In a sealed carriage/cabin;

People with symptoms of respiratory infection or fever; And people who have had close contact with swine flu patients [1] should wear masks for ten consecutive days from the last contact date.

People who have social contact with swine flu patients can also wear masks.

(2) Keep the air circulation in the carriage/cabin.

If the window/ship window is open and closed, it should be opened properly to ensure the air circulation in the carriage/cabin.

(3) Ask for help

If you suspect that you have swine flu;

Please take an ambulance to the hospital;

If you are at the station or dock, or have been in the carriage/cabin, you can ask the driver or the staff of the transportation agency to help summon an ambulance or marine police to the hospital for treatment.

Note [1]: Close contact refers to having cared for the patient, living with the patient, or directly contacting the respiratory secretions or body fluids of the patient.

Precautions [2]: Socialization refers to ordinary meeting, that is, not taking care of the patient, not living with the patient, and not having direct contact with the patient's secretions or body fluids.

Five, the correct way to wash your hands

Maintaining hand hygiene is the first condition to prevent infectious diseases. Hand hygiene can be maintained by thoroughly washing hands with hand sanitizer or disinfecting hands with alcohol hand sanitizer.

1 When should I wash my hands?

(1) Before touching eyes, nose and mouth

(2) Before eating and handling food

(3) After going to the toilet

(4) When the hand is divided by the respiratory tract? When things are polluted, such as sneezing and coughing.

(5) After touching public objects, such as elevator handrails, elevator buttons, door handles, etc.

(6) After changing diapers for infants or patients, and after handling contaminated objects.

(7) Before and after visiting hospitals and farms

(8) After contact with animals or poultry

In general, when there is obvious dirt on your hands or may be contaminated by body fluids, such as going to the toilet or changing diapers, sneezing and coughing, you should use hand sanitizer (soap) and clean water to wash your hands. If there is no obvious dirt on your hands, you can disinfect your hands with a hand wipe containing 70-80% alcohol.

2, the correct hand washing steps:

Wash your hands with hand sanitizer, the procedure is as follows:

(1) Turn on the tap and wash your hands.

(2) Add hand sanitizer and wipe off the foam by hand.

(3) Rub the palm, back of hand, finger gap, back of finger, thumb, fingertip and wrist for at least 20 seconds, and do not flush when rubbing.

(4) Wash your hands thoroughly with clean water after washing your hands.

(5) Dry your hands thoroughly with a clean towel or paper towel, or dry your hands with a hand dryer.

(6) After washing your hands? To touch the faucet directly, you can wrap the faucet with toilet paper before turning it off; Or splash water to clean the faucet.

3. Note:

(1) Never share towels or tissues with others.

(2) The wiped paper towels should be properly discarded after use.

(3) Personal towels should be properly placed and thoroughly cleaned at least once a day. It would be more ideal if multiple towels could be prepared and changed frequently.

4. Disinfect your hands with alcohol hand lotion. The process is as follows:

Pour enough alcohol hand rubbing liquid into the palm, and then rub the palm, back of hand, gap between fingers, back of fingers, thumb, fingertips and wrist for at least 20 seconds until the hands are dry.

Six, the correct use of masks

Precautions for wearing surgical masks (you must wash your hands before wearing masks and before and after taking them off):

1, make the mask close to the face:

(1) The colored side of the mask is outward, and the side with the metal sheet is upward;

(2) Fasten the rope for fixing the mask, or wrap the rubber band of the mask around the ear to make the mask close to the face;

(3) The mask should completely cover the nose, mouth and chin;

(4) Press the metal sheet on the mask tightly along both sides of the bridge of the nose to make the mask close to the face.

2. After wearing a mask, avoid touching the mask to prevent the protection from decreasing; If you must touch the mask, wash your hands thoroughly before and after contact.

3. When taking off the mask, try to avoid touching the outward part of the mask, because this part may be contaminated by germs.

4. After taking off the mask, wrap it with adhesive tape or paper bag, and then put it in a covered trash can for disposal.

5. Surgical masks should be replaced at least once a day. If the mask is damaged or dirty, it should be replaced immediately.

Frequently asked questions about swine flu

1. Is pork contagious?

The virus currently monitored is a mixture of gene fragments of avian influenza, human influenza and swine influenza virus. All patients have no contact history with pigs, and this new mutant virus has not been isolated from pigs. A(H 1N 1) influenza virus is afraid of high temperature. When pork is heated to 7 1 celsius, it can kill swine flu virus.