Traditional Culture Encyclopedia - Hotel reservation - What are the health benefits of eating Hunan cuisine? Also, are there any more authentic Hunan restaurants in Wuhan?

What are the health benefits of eating Hunan cuisine? Also, are there any more authentic Hunan restaurants in Wuhan?

There are many dishes in Hunan cuisine, such as rock sugar, white fungus and lotus seed soup, plus some wolfberry, which can clear the liver, improve eyesight and nourish the lungs. Steamed pork with lotus leaf powder can clear away heat, nourish the stomach and stimulate appetite. Spicy can promote blood circulation and enhance human immunity. Appropriate spicy food can increase appetite. There are a lot of Hunan cuisine restaurants here in Wuhan, but there are very few that are truly authentic. The restaurant on Erqi Road in Hankou is pretty good, you can try it.