In the Hakka mountainous area of ??Guangdong, a wild vegetable picked on the mountain is called "Chijie" by the Hakka people.

This is not medicine, it is a wild vegetable or a type of fern. Fern, also known as faucet, wishful vegetables, etc. Belongs to the Pteridaceae family.

Each 100g of fresh bracken contains 0.43g of protein, 0.39g of fat, 3.6g of sugar, 0.45g of organic acid, and a variety of vitamins. It can be used as a vegetable and can be used to make candy, biscuits, lotus root starch and pharmaceutical additives. Regular consumption can treat high blood pressure, dizziness, uterine bleeding, arthritis and other diseases, and has a preventive effect on measles and influenza.

1. Bracken's nature and flavor: sweet, cold and astringent, non-toxic.

2. Meridian tropism of bracken: enters the large intestine and bladder.

3. Bracken is mainly used to treat: dysentery and anal prolapse.

4. Description of bracken: Bracken has thick rhizomes and is rich in starch, so it is called fern or fern powder. It can be made into vermicelli and vermicelli for consumption. Its tender seedlings are curled like a fist, so it is also called "fist vegetable". Growing in moist places in mountains and forests, it is a wild vegetable that is popular among people in mountainous areas in southern my country. When eating, generally boil it in boiling water, take it out, tear it apart, soak it in water for a day or two, change the water several times a day, soak it to remove the astringency, add salt and seasoning, and return to the pan to stir-fry cooked food. Because of its astringent taste, it has the effect of astringing and treating prolapse.

The medicinal value of bracken:

The young leaves of bracken contain carotene, vitamins, protein, fat, sugar, crude fiber, potassium, calcium, magnesium, fern. Glycosides, acetyl fern, choline, sterols

1. Pterin has a certain inhibitory effect on bacteria and can be used for persistent fever, intestinal wind-heat poison, eczema, sores and other diseases, and has good It has the effect of clearing heat, detoxifying, sterilizing and clearing inflammation;

2. Some active ingredients of bracken can expand blood vessels and lower blood pressure;

Bracken

3 .The crude fiber contained in it can promote gastrointestinal peristalsis and has the effect of lowering gas and laxatives;

4. Bracken can cleanse the intestines and detoxify. It is commonly used among the people to treat diarrhea, dysentery and obstructed urination. It has a certain effect. Effect;

5. Bracken bracken can be made into powder skin and powder to replace food to satisfy hunger, nourish the spleen and qi, strengthen the body, and enhance disease resistance;

6. In recent years, science Research shows that bracken also has certain anti-cancer effects.