Traditional Culture Encyclopedia - Hotel reservation - The beef is marinated and tender. Hotel formula
The beef is marinated and tender. Hotel formula
A, beef curing method:
1, step one, prepare beef. Wash the beef and cut it into pieces. Put it in a basin for later use.
2. The second step is feeding. Put some seasoning in the chopped beef bowl. Put two spoonfuls of cooking wine to remove the fishy smell. Put three spoonfuls of soy sauce. Put a spoonful of oil to refresh yourself.
3. Step 3: Add water. Adding a small bowl of water will make the beef tender. Add a little more salt, just a little, because soy sauce has been put before.
Step 4: Beat the whole egg. On the basis of the above, you can beat all the eggs with one egg. Put two pinch of starch.
5. Step 5: Stir. Rub beef with your hands to make it delicious.
6, the sixth step, pickling. Marinate the prepared beef in the shade for two hours. In this way, the pickled beef is easy to rot and tastes delicious.
Second, the pickling method of spiced beef
Ingredients: beef 100g marinade: half a teaspoon of pepper, 2 pieces of star anise, 5-6 pieces of cinnamon 1 piece, 5-6 pieces of galangal, and 0 piece of tsaoko 1 piece (crushed).
Half a teaspoon of fennel, chopped green onion 1 strip, salt 1 flat teaspoon, half a tablespoon of broken rock sugar (about 25 grams, that is, 6.5 yuan), 400 ml of soup, and wine 1 tablespoon. Dip in sauce:
1 tbsp sesame oil, soy sauce and shredded red pepper, 1 tbsp Zhejiang vinegar, 1 tbsp cooked oil, 1 tbsp shredded red pepper and half a teaspoon sugar.
Cooking steps:
(1) Put the brine (except wine) into a deep bowl and cook it over high fire 15 minutes.
(2) Wash the beef, put it in the brine, add cooking wine and cook for about 40 minutes on medium fire.
(3) beef is taken out, cooled and sliced.
(4) Soak the sauces except sesame oil and Zhejiang vinegar in the oven for 1 min, take them out and add the remaining sauces to serve with beef.
Third, the nutritional role of beef
Beef is rich in protein and amino acids. Compared with pork, its ingredients are closer to the needs of human body, which can improve the body's disease resistance and is beneficial to growth and development, postoperative and post-illness recuperation.
Some people are especially suitable for replenishing blood loss and repairing tissues.
Chinese dietotherapy believes that eating beef in cold winter has the effect of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the functions of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and promoting fluid production. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and yellow complexion.
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