Traditional Culture Encyclopedia - Hotel reservation - What kind of experience is it to stand upside down for more than ten minutes?
What kind of experience is it to stand upside down for more than ten minutes?
You have to do it according to your physical condition, age and so on. , otherwise there will be danger. If you have a certain physical quality, it is good to do it for about ten minutes every day. It can increase brain pressure, increase blood supply to the brain and provide more nutrition to the brain. Long-term persistence can enhance the elasticity of cerebral vessels and reduce the incidence of brain diseases. Handstand can also make the internal organs in an abnormal state, so that they can get a certain rest, which is conducive to good health.
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