The correct way to soak in hot springs in Japan

The correct way to soak in hot springs in Japan is as follows: shower to rinse your body, the time should not be too long, leave hot spring ingredients on your body, keep up with water replenishment, and take a good rest after soaking.

1. Take a shower to wash your body

Before soaking in the hot spring, you must wash your body in the shower before you can go into the pool. In addition, there are small hot spring pools at the entrance of the hot springs for everyone to pour water on themselves before washing their bodies and officially soaking in the hot springs, so that they can adapt to the water temperature of the hot springs.

2. The time should not be too long

Just soak for 3 to 10 minutes at first, and then slowly extend the time. And try to start soaking at a lower temperature to allow your body to gradually adapt to the temperature of the hot spring.

3. Keep the hot spring ingredients on your body

Because this can make the effects of hot springs last longer. But those with weak skin should rinse with water or wipe it off with a towel after soaking. If you end up soaking in a hot spring with a darker color, it is best to wipe your body clean with a semi-dry towel to avoid staining your clothes.

4. Keep up with water replenishment

When soaking in hot springs, people's bodies will sweat a lot, and the body's water content will decrease. It is necessary to replenish water every once in a while. Japanese hot spring facilities generally have free drinking fountains.

5. Take a good rest after bathing

Bathing in hot springs will consume a lot of physical energy, and the blood pressure of the human body will also change. Therefore, you should rest for a while after bathing, and be careful not to Allow surface body temperature to drop too quickly.