How to participate in Dali Marathon 20 17?

Dali, located in Yunnan Province, is also a world-class cultural city. It is a tourist destination that many people dream of, and it is also synonymous with tourism. Come here to experience different customs. Let's share the details of Dali Marathon 20 17.

2065438+On May 20th, 2007, Dali held its first marathon. Under the kind invitation (hook-up) of my friend Brother T who works in Dali, I overcame many difficulties and rushed here at the expense of weekend parent-child time. Another brother D, invited (cheated) by En (death), arrived in Kunming one day in advance, waiting to meet me and drive in go go to dali together.

On May 19, as soon as the plane landed, Brother D was already waiting at the exit. The first thing you did when you saw me was to raise your mobile phone and take a photo and send it to Brother T to report your safety. I also raised my hand in imitation of a leader. An old friend of 24 years, we are very happy every time we meet, and the topic is constant. It takes about two hours to drive to Wei Chu. I had lunch in the ancient town of Shancai Kingdom. By the way, Brother T is really sweet, and the recommended restaurant is really good. ?

Chuxiong ancient town shancai kingdom

The restaurant is small and chic, and the yard is full of flowers and plants. I went to the vegetable storage room to order dozens of wild vegetables, and I hardly knew them. ? I fainted after watching it for a circle. I quickly asked brother d to order at once, which means I am knowledgeable and can't order! If you are not convinced, I will send you some copies. ?

Looks like a peach blossom.

Know each other? Another one?

I think it's called melon beans.

I have never been to the ancient city of Dali, and I have experienced a lot of delicious food that I have never eaten. Brother d is also a good tour guide. As a native of Yunnan, he introduced the customs of Yi people to me. After lunch, he counted four kinds of wild vegetables and mushrooms. This is the first time to eat them.

May 19 Chuxiong Lunch

After lunch, two friends took some photos and prepared to drive the ancient city of go to dali. On the way to the parking lot, I received a WeChat from Brother T, who said: You will arrive in the ancient city of Dali in two hours. ?

Shancai kingdom yizu yard

In the past few days, I think it should be happy that Brother D and I received WeChat! The feeling of being welcomed and expected is the real happiness!

Our car drove to the intersection of Dali ancient city expressway, and the handsome brother T in a suit and tie was already waiting by the roadside. The delegation visited Qingyitang-Yunnan Baiyao Day sanitary napkin production base as planned. ?

Dali Yunnan Baiyao Qingyitang

I visited the product line for decades for the first time. Although I was psychologically prepared for the brand quality management of Yunnan Baiyao, I was still shocked. The staff said: we produce sanitary napkins with the requirements of producing drugs! So are they! From the beginning of visiting the dress code and hygiene precautions of the production line, I have felt the strict to almost harsh quality management norms.

In short, this brand is the most trustworthy, and I will choose this brand for my daughter in the future!

After visiting Qingyitang, a group of three people drove to eat, and Brother T chose Songmeiyuan Dali Restaurant. An exquisite white yard, Crane Red Hall. Brother d asked me how to read it, and I said to read crane top red. As soon as my voice fell, Brother T began to tell the story of the crowned crane in Degang Guo. Later, he climbed the ancient city wall and ran a marathon. Anyway, he told us every chance, and this story made us laugh for three days. ?

Songmeiyuan dalibaizu cuisine restaurant

After dinner, stay in the hotel: Gucheng No.1 Japanese style villa hotel, small villa, upstairs and downstairs. ? The hotel is small and chic, comfortable and romantic, and the location is convenient and quiet. Dali Marathon, every arrangement is just right.

The morning and evening of the ancient city No.1

Settle down and visit the ancient city. Three people who are particularly harmonious are happy wherever they go. I went to Dali once four years ago, which was completely different from this revisit. Dali has been transformed, and I have reinvented myself. Thanks to my two friends with positive energy, you are surrounded by scenery. ?

Dali ancient city bell tower

Thanks to the ancient city 1 Courtyard for being comfortable, quiet and tidy, 2 14, thanks to two friends who slept on the first floor, had a good dream and slept for eight hours. The hotel was also very considerate, and prepared breakfast for our three marathoners: sandwiches, cakes, yogurt, apples and nectarines. Of course, the intimate brother T also prepared mineral water for everyone and arranged for the driver to wait at the hotel gate. ?

Gucheng No.1 No.21No.4 yard

After breakfast in the car, it is the starting point. Brother d ran half a horse for the first time, uneasy and excited. Keep changing clothes, signing autographs, taking pictures, and doing everything in an ostentatious manner. Brother T and I both secretly laughed at his stupidity! ?

Warm up before the game, be nervous and show off in an ostentatious manner.

Apart from the breakfast in my stomach, I feel uneasy: I am worried that the altitude of 2000 meters in Dali will make me feel altitude sickness when running, making it difficult to walk. Based on Medog's high reflex experience, I guess the altitude according to my own feelings is very accurate. 1900 meters feels comfortable, and 2 100 meters is a little tired. At 2300 meters, I feel breathless and chest tightness, which has become a talent I have just discovered. I asked the elevation of Dali Marathon several times with trepidation. Brother T didn't understand the amorous feelings, and proudly said, Dali, we just climbed a step, and the altitude reached 2,000!

The starting gun rang, and in less than two minutes, it was already able to run to the starting point. Dali Marathon is not crowded. Three people set off together half a kilometer ago, and Xiao Gan's "I will miss you" was on the phone. Slowly Brother D ran to the front, and only Brother T accompanied me for five kilometers, which is also the most beautiful part of the track: Cangshan Erhai! ?

Waiting for takeoff on the runway.

I still like to enjoy the scenery and thinking brought by the marathon at my own pace, so that Brother T can also enjoy running at my own pace and let me feel different Dali alone. I was alone on the road, with music in my headphones at random, watching the changing scenery and people on the roadside and the white clouds floating in the sky. Exercise brings infinite happiness to people and makes me feel subtle or grand beauty! ?

Erhai Lake

The former 1- 16km is no different from Harbin Marathon. The weather is cool and sunny, cheerleading is colorful and enthusiastic. However, after 16km, the plateau marathon is catching up: the ultraviolet intensity is too strong, which makes people feel exhausted! At the altitude of 16 km, I began to feel tired and panting, and I stumbled on the last climb. I began to give up running and walk at a brisk pace. I told myself that I came to enjoy sports and participate in competitions, and I was not allowed to have a hard time with myself. ?

Colorful cheerleading team

16km- 18km I walked 3km and entered the ancient city of Dali. On both sides of the runway are the shops I visited with my friends last night, and the tourists in the alley are also cheering for the players. Encouraged by the cool runway and passers-by, I ran 2km at 18-20km, and I saw Santa Park in front, which was my favorite place in Dali four years ago and my clearest memory of Dali! It's nice to choose the destination here! ?

200 meters away from the finish line, someone was handing out handkerchiefs, and while handing them to me, they said, you are so beautiful! I seriously believe that I am really beautiful! Although you should say the same thing to every girl you distribute! When I got my handkerchief and looked up, my two good friends looked around on the left hand side, still holding mobile phones! I passed them and they shouted: jm! Come on! Turn around. Take pictures! ?

Sprint four continuous shooting

Crazy people are most afraid of meeting crazy people! Crazy people also like to play with crazy people!

Brother T finished the race in 2 hours and 26 minutes, brother D finished the race in 2 hours and 3 1 minutes, and I finished the race in 2 hours and 38 minutes. Brother d is really great, it's the first half of the horse or the plateau marathon, and it's easy and smooth! The three of us won the medal of the three-tower pattern made of marble, and everything was extremely satisfactory! ?

Half a horse later, the finish line is a souvenir.

Talking and laughing all the way back to the hotel to wash and change clothes, and then Brother T of Jinzhou, who calls himself Dali, took us to a Bai restaurant: a flower in the windy city. Eat raw skins and hot and sour crucian carp there. He said that after the Bai people kill pigs, they will tie them up with straw and burn the hair on the pigskin, and the pigskin will be cooked when it is burned. Cooked pigskin is called rawhide. Take us to the best store. The boss is very serious about making rawhide. No one else is allowed to touch rawhide. Only he can be the chief surgeon. It's a pity that we went late. The skins were sold out that day, and only a famous hot and sour crucian carp was waiting for us. Leave a little regret and expectation for Dali next time. ?

Lunch at a branch flower shop in Fengcheng.

After lunch, Brother D suggested going to Jiangjun Cave. Going to Jiangjun Cave is climbing a mountain. Can you climb a mountain after running half a horse on the plateau? Sirius in Hangzhou, altitude 14 hours, 42km3900m, three people, of course!

Speaking of Bai people, there is really a lot to say. I see that many small courtyards of Bai people are elegant and exquisite, paying attention to details and aesthetics, which is not much different from Jiangnan, which has been rich for generations. Brother T said that the Bai people have never participated in the Great War and have been accumulating wealth, being kind and tolerant. Mina Lee enshrined in the General Cave was originally a general sent by the Tang Dynasty to conquer Nanzhao. After the defeat, he was worshipped by the Bai people and built a temple for sacrifice. Bai people worship heroes, even enemies, and respect them! Seeing the plaque of "protecting the people and protecting the country" hung by the local people in the temple is nothing compared with the so-called stone tablet erected by the government in front of the temple! ?

Jiangjundong

There is a strong incense in the temple, and General Mina Lee is regarded as the local patron saint. People, officials, entrepreneurs, celebrities from all walks of life and tourists will come to worship and pray. Everyone took food and went to the temple to offer sacrifices and pray. Several minority women prayed loudly, but I didn't understand them, but I felt eager and pious. After the sacrifice to Mina Lee, I took out the food and enjoyed it together. I put down my wish and anxiety, and cooked a dinner happily, and my happiness index soared.

The mountain is not high, but it is also 2 100 meters above sea level, which is estimated to be 2300 meters. The mountain is extremely green and belongs to Cangshan Mountain range. At the top of the mountain, you can see the whole picture of Erhai Lake, Hull and Dali. ?

Happy worship and sightseeing in Jiangjun Cave.

Of course, there are surprises on the way up the mountain. One is the cold rice, shrimp and melon powder in the shop at the foot of the mountain. Then when I passed the ancestral cemetery, I reminded everyone that while quietly bypassing the dead, a passer-by suddenly rushed out of the cemetery and scared me half to death. Then Brother T carefully picked weeds as mugwort and was laughed at by passers-by. Take it home for a hug. For my sake, this thing is the most mosquito repellent! And brother d's unarmed climbing without taking the usual road! ?

Erhebian bar

It was almost three o'clock when the generals came down from the cave. Brother T took us to the beer bar by the Er River again. The scenery on both sides of the river Urle is very beautiful, and we are lost in thought by the Seine. We sat for two hours with three bottles of beer and a raw melon seed. It was five o'clock before we knew it, and we drove to the planned white friend teahouse for dinner. The teahouse is placed in a villa, and there is a rich tree in the room that reaches smallpox. This tree is indomitable and has a large crown. Put it indoors, it feels bigger, more spacious and bright!

The white family banquet is also a surprise! Steamed mutton, Erhai carp and Yunnan rice wine are unforgettable! ?

Bai nationality friends family banquet

After harassing Bai's friends, the three of them didn't drive back to the hotel, went to the barbecue holy place mentioned by Brother T, and then ate tofu brain and wax gourd that I thought for a long time. After the barbecue, I went back to the bar in Dali ancient city to drink, chat and play cards. It was past one o'clock in the morning when I arrived at the hotel, and three wayward older children turned one day into two. A few years of hard-won laissez-faire days! ?

T ge zui ai de lovers barbecue