I'm always nervous when taking pictures, and my expression is unnatural. How to avoid it? And the stiff body can't pose, which makes the cameraman crazy.

1, relax. Take the photographer as your friend, and only by relaxing can you have the most natural state. Photographers chat, joke and chat with you, all to relax you.

2. Look in the mirror. I don't know if you have noticed that when we look in the mirror, we feel that our state is ok, especially when we brag. So it's very helpful to look in the mirror often and pose by yourself.

3. Bring a partner. If possible, bring a close friend and let your close friend act as a buffer between you and the photographer. Chat more to relieve tension. If you are with your partner, it is recommended to take a photo of the couple, which is not suitable for being sandwiched between you and the photographer.

4. communicate with the photographer. Just tell the photographer that you have no photographic experience and let him teach you some simple and natural postures.

5. learn posture. Look up photos of your favorite people on the Internet, see how they pose, and then practice in front of the mirror.

6. Self-confidence. Confidence is very important! It's not necessarily the appearance and figure. You can try to think about your own advantages, or watch the photographer secretly think "I have some advantages you don't know" (remember, secretly think * _ *). Sometimes I laugh when I think of funny things, and slowly ease the atmosphere. It is very helpful for you to relax and regain your confidence.

7. Be familiar with the photo environment. If you go to an unfamiliar environment for the first time and an unfamiliar photographer takes pictures of you, it is normal to be nervous. You can chat with photographers and staff before taking pictures, and then you won't be nervous.

The above is a little experience that I often take pictures for your reference. You have to show your natural side, and the photographer is responsible for recording, so relax, you can do it.