After a busy day, what little things make you feel relaxed instantly?

I am easily satisfied. Sometimes slapping my blue cat makes me feel relaxed after a busy day.

The following little things can sometimes make people feel relaxed after a busy day:

1. aromatherapy candle: lighting aromatherapy candle will give off a soft fragrance, which can create a comfortable and relaxed atmosphere. Choose a fragrance that suits your preference, such as lavender, lemon or sandalwood.

2. Massage ball or massager: Using massage ball or massager can relax the muscles of the body and relieve fatigue and tension. Can be used on shoulders, neck, arms or feet to promote blood circulation and relieve muscles.

3. Soft pillows: Soft pillows can provide comfortable support for the body and help relieve the tension in the neck and shoulders. Choosing a pillow that suits your personal preference and sleeping position is helpful to improve the quality of sleep.

4. Soothing music: Playing some soft and soothing music, such as light music, natural sound or meditation music, helps to relax the body and mind and reduce stress and anxiety.

5. Foot bath: Soak your feet with warm water and add some soothing essential oils or herbs, which will help to relax tired foot muscles, promote blood circulation and relieve physical and mental stress.

6. Leisure reading: Choose a relaxing and interesting book, magazine or cartoon, and relax reading for a while, so that your thoughts can be vented and relaxed, and the pressure can be reduced.

7. Plants: Putting one or two pots of green plants in the work or living space helps to provide a soothing visual experience, purify the air and bring a natural sense of calm.

These small items may vary from person to person, so it is very important to choose items that suit personal preferences and needs. Either way, taking some time to pay attention to your physical and mental health every day will help relieve the discomfort caused by busyness and stress.