Children aged 3-5 sleep independently: how to help him make a smooth transition?

Children's 3/5 years old is the golden age to cultivate independent sleep. How to help children make a smooth transition and enjoy the fun of independent sleep? This article will provide you with three steps.

Choose a cot.

Choose his favorite crib with your child to stimulate his interest in independent sleep. Let children feel their own growth, so they are more willing to try to sleep independently.

Step by step guidance

First put the crib next to your big bed and gently tell the child that he has grown up and should sleep alone like an adult. Then hug him for a while and lie with him in the new crib to make him feel safe. Gradually guide children to adapt to the process of independent sleep.

Decorate the children's room

After the child adapts, decorate a children's room full of childlike interest for him and encourage him to sleep independently. Let children feel the joy of independent sleep and cultivate their independence.