I want to practice martial arts sticks. What materials should I buy?

Bai La is the most standard and the best.

It is stipulated in martial arts competitions to use grey poles, which belong to Oleaceae and genus Grey. It is mainly distributed in the temperate zone of the northern hemisphere, and a few extend southward to the tropics. There are about 20 species in China, among which ash wood is the most widely distributed. Wood is tough, waterproof and moisture-proof, and is used for furniture, farm tools, plywood, etc. Branches can be woven into baskets; Bark is called "cortex fraxini",

If you can use PPR tube for training at ordinary times, this tube is resistant to falling and does not crack, and has good toughness, which is suitable for beginners.