Lao Wu Lao: If you want to stay away from the disease, all three parts of your body are connected, and you will have no worries for a hundred years.

We often say: poor health makes all diseases. Therefore, in daily life, once a certain part of our body is blocked, it will easily lead to a decline in our body immunity and even a certain disease. Next, let's see which three parts of our body can keep diseases away from us. I hope you have gained something after reading the article. 1 urine pass Under normal circumstances, we have to urinate every day. The number of times and the amount of urine we urinate will vary according to the amount of water we drink every day. We usually produce some urine in the body, mainly through our kidneys. Only when we urinate can we excrete some metabolites and harmful substances, such as uric acid and urine pigment. Once we urinate, these substances can easily stay in our bodies, causing some adverse effects on our health. For example, if the uric acid content in our body is too high, it will easily lead to gout. Therefore, in daily life, we must keep the urine unobstructed, don't hold your urine at ordinary times, drink more water and eat less fried barbecue food. I am in a good mood. We often say a word: cultivate one's morality and cultivate one's character. In addition to keeping the body smooth, our mood should always be like this in order to make the body healthier. If we encounter some unhappy things at ordinary times, or the pressure is too great, it will easily lead to our long-term mental stress. Even if we have some diseases, taking more drugs will make us recover very slowly. Therefore, in daily life, we should also pay attention to adjusting our mood, so that we can be healthier if our body and mind are unobstructed. There are a lot of pores passing through our bodies, which can help us to better excrete some sweat in our bodies. When the temperature in our body is too high, the function of our body will automatically start, some sweat will be excreted through our pores, and some heat in our body will be taken away. In addition, it can also help us to excrete some products of human metabolism, such as uric acid, potassium chloride, lactic acid and water. We also have some habits of sweating for illness. For example, when we have a cold, many people say that it is good to go home and sleep hard. This is because some harmful substances in our body can be excreted after sweating. Therefore, in daily life, only after all our pores are opened, some junk toxins and body metabolites in our body can be better excreted, thus achieving the purpose of prolonging life. In short, in daily life, only when these three parts of our body are connected, can we better excrete some junk toxins and body metabolites, and make us feel comfortable and healthier. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.